Health, Family & Home

'Warm, wise and deeply reassuring, I love The Sleep Mums!' Sarah Turner, The Unmumsy Mum It's 2am but your baby thinks it's party time; their 'routine' seems to change with the wind, and you would do anything to get a good night's sleep... ...

What is it like to learn that your ordinary, loving father is a serial killer?In 2005, Kerri Rawson opened the door of her apartment to greet an FBI agent who shared the shocking news that her father had been arrested for murdering ten people, including...

Cicerone's Walking the Lake District Fells guides are your ultimate fell-by-fell companions to the Lake District fells. A series of eight guidebooks, one for each of the main valley bases, each guidebook covers ALL the fells and ALL the routes in the...

*** LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2023 ****** ONE OF THE DAILY TELEGRAPH'S SPORTS BOOKS OF THE YEAR 2023 ****** ONE OF THE TIMES' SPORTS BOOKS OF THE YEAR 2023 ***The remarkable inside story of how two Hollywood A-listers, Rob...

A beautiful book which for the first time explores the relationship between the cycles of Venus and Mars and their impact on our lives - especially where relationships are concerned. Michele Finey has thoroughly researched her subject, and using many...

Dowsing - The Ultimate Guide for the 21st Century is a book for its time. It brings the undoubted benefits of this ancient art to a modern world, and makes dowsing, and its unlimited applications, accessible and relevant for all. Find out what dowsing...

Diabetes type 2 - which results from insensitivity to insulin - and its precursor, metabolic syndrome, are reaching epidemic proportions yet if the root causes can be addressed the condition can be both prevented and reversed. Diabetes type 1 (autoimmune...

Patrick Holford is one of the UK's best-known nutrition experts. In this book he outlines his unique detox diet, which in just 9 days will leave you looking and feeling fantastic. He explains why detox works, the crucial role of the liver in detoxing and...

A CLASSIC SELF-LOVE WORKBOOK FOR MAKING LASTING CHANGE BASED ON THE NEW YORK TIMES BESTSELLER WITH MORE THAN 50 MILLION COPIES SOLD, YOU CAN HEAL YOUR LIFE FROM LOUISE HAY, THE SELF-HELP PIONEER AND BESTSELLING AUTHOR OF OVER 30 EMPOWERING BOOKSThis...

This isn't a book about BECOMING it's about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior, rather than your past. Who is...

Whether you're looking for perfect party cana-pies, tasty tray bakes or indulgent showstoppers, Pieminister's easy-to-follow recipes and intriguing flavour combinations will help you to bake things better. From plant-based and gluten-free creations to...

A must-read guide for any creative, Creative Endurance offers practical advice and inspiration for staying motivated and achieving your big-picture goals. Are you experiencing creative burnout? Using the effective strategies for creative endurance...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781414376349Author Gary D. ChapmanFormat PaperbackPage Count 240Imprint Tyndale House PublishersPublisher Tyndale House Publishers

Go on a journey with Robert O'Byrne as he brings fascinating Irish ruins to life. Fantastical, often whimsical, and frequently quirky, these atmospheric ruins are beautifully photographed and paired with fascinating text by Robert O'Byrne. Born out of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780874776997Author Kabir HelminskiFormat PaperbackPage Count 192Imprint Tarcher/Putnam,USPublisher Tarcher/Putnam,US

As babies grow, so their routines and patterns change. In The Contented Toddler Years Gina addresses the many changes in sleeping and feeding habits that arise during the second and third year. She offers invaluable advice and insight into these crucial...

From the Sunday Times bestselling authors, The Happy Pear'My go-to for incredible vegan recipes' Joe Wicks'Awesome plans that show how plant-based food can transform your health' BOSH! ...

'The ever-readable Wilson explores the psychological pressures of being cast in the role of the scapegoat ... Thought-provoking and full of interesting detail ... this book scores on every level' INDEPENDENT ON SUNDAYAloof, solitary, impassive, the crack...

'Will Storr is one of our best journalists of ideas ... The Status Game might be his best yet' James Marriott, Books of the Year, The Times What drives our political and moral beliefs? What...

A new and updated edition of the classic, definitive guide to malt whiskies, originally written by the late Michael Jackson and fully updated by whisky experts Dominic Roskrow and Gavin D. Smith.The fully revised 8th edition of the Malt Whisky Companion...

The Wild Atlantic Way follows the magnificent west coast of Ireland, passing golden beaches, thrusting headlands and soaring sea cliffs. Renowned walking-guide author Helen Fairbairn explores the best walking routes of the region, recommending trips to...

Your self, aware presence, knows no resistance to any appearance and, as such, is happiness itself; like the empty space of a room, it cannot be disturbed and is, therefore, peace itself; like this page, it is intimately one with whatever appears on it...

Robin Friday was an exceptional footballer who should have played for England. He never did. Robin Friday was a brilliant player who could have played in the top flight. He never did. Why? Because Robin Friday was a man who would not bow down to anyone,...

The Isle of Harris is home to some wonderful walking country, from the rugged ridges and glens of the Harris Hills to the astonishingly beautiful white sand beaches of the island's west coast, while the remarkably complex eastern coastline is punctuated...

A much-needed guide for adults on how to tackle an eating disorder and rebuild a healthy relationship with food. For many people, thinking about food is just one small part of their day—but for those struggling with an eating disorder (ED), these...

An essential resource for your health if we are what we eat, let's make every (delicious) bite count! This cookbook will no doubt transform your kitchen, bringing new plant-based, whole food ideas to the table and offering easy yet healthy recipe...

Your quest is over-the holy grail of outdoor cooking is here. Unique, charismatic and a damn fine cook, Sam the Cooking Guy has made perfecting backyard barbecuing his worthy mission. From keeping a chicken breast tender to smoking a turkey, from "dino...

Martin Crawford is an internationally acknowledged expert on growing perennial food systems. It features a selection of the 100 best trees to grow. It includes appendices with lists of suitable trees for specific situations. Martin Crawford has...

With a foreword by Richard Thaler, winner of the Nobel Prize in Economics!New Updated Edition, 2019.Dr David Halpern, behavioural scientist and head of the government's Behavioural Insights Team, or Nudge Unit, invites you inside the unconventional,...

Apologies but we at Booksplease don't have a full description for this book.About the AuthorAndrea Perry is a well-respected and experienced psychotherapist and consultant whose work on this subject has been featured on Radio 4, LBC Radio and in...

This handbook guides yoga teachers and trainees in how to approach teaching students with common injuries and health conditions safely, confidently, and in a manner that empowers students.Dr Andrew McGonigle combines his medical background with extensive...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997500707Author Merle a Bombardieri Msw LicswFormat PaperbackPage Count 354Imprint Orchard View PressPublisher Orchard View PressWeight(grams) 517g

The 50th Anniversary edition of the ground-breaking, worldwide bestselling feminist tract. 'The Female Eunuch retains that power of transformation; it asserts the possibility of creativity within female...

When Mimi first started jogging on a treadmill as an unfit 36-year-old mother-of-three, she never imagined she would go on to become a World-Record-breaking ultrarunner. After coming to terms with the anorexia that had impacted her life from a young age,...

This attractive and cleverly structured guide gives walkers ten of the finest short circular walks to the most popular hills and easy summits in the Loch Lomond & The Trossachs National Park in a popular pocketable format.With clear information, an...

A hardcover clean eating cookbook featuring over 100 recipes from clean eating YouTube influencer Dani Spies. Eating clean can be challenging, which is why so many people are huge fans of Dani Spies and the Clean & Delicious YouTube channel and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780915811120Author Sanaya RomanFormat PaperbackPage Count 196Imprint H J KramerPublisher H J KramerWeight(grams) 340g

Conor McGregor is the biggest star in the fight game. The Dubliner has achieved more in three years with the Ultimate Fighting Championship than anyone in the twenty year history of the organization. From an unknown prospect in 2013 to the first man to...

Yuki Gomi's Sushi at Home is a beautifully designed cookbook that will show, for the first time, how easy it is to make sushi at homeDo you love buying sushi for lunch, enjoy eating at Japanese restaurants for dinner, but think sushi is too difficult to...

This new edition (originally published as the Build Your Own House Manual) explains the entire process of designing and building your own home. Packed with hundreds of colour photos showing real self-build projects taking shape, each chapter is devoted...