Health, Family & Home

Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom...

Recognised by women and their caregivers as simply the best pregnancy guide available, this latest edition of Your Pregnancy Bible has been updated to take account of recent changes in antenatal and newborn care. Given a fresh design, it still...

From hot cross buns to one-pot stews, The Happy Dog Cookbook is full of irresistible inspiration. The 24 recipes are arranged by season and include plenty of tips on choosing the best dog-friendly ingredients - as well as ways to tailor each recipe to...

Some love stories end before they even begin... 'Romantic and gorgeous' Milly Johnson 'An emotional novel about the power of hope' Holly Miller 'Made my heart ache' Liz Fenwick 'An epic story of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913412432Author Paul John DykesFormat HardbackPage Count 288Imprint Vision Sports Publishing LtdPublisher Vision Sports Publishing LtdWeight(grams)...

'Root to Stem is a seasonal and holistic approach to health that puts plants, herbs and nature at the heart of how we live and eat. It is a new kind of guide that links individual health to our communities and the planet's health to sustain us all.'This...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909855519Author CooknationFormat PaperbackPage Count 104Imprint Bell & MacKenzie PublishingPublisher Bell & MacKenzie PublishingWeight(grams)...

Winner of best smart thinking book 2022 (Business Book Awards)Guardian best books of 2021'Original, thought-provoking and a joy to read' Tim Harford'Highly recommended. It's not easy to become (more of) a scout, but it's hard not to be inspired by this...

THE OFFICIAL RECIPE BOOK TO BESTSELLING ORIGINAL THE SIRTFOOD DIET. Over 100 more delicious SIRTFOOD recipes to help you lose up to 7lbs in 7 days and stay lean and healthy for life!'The weight loss phenomenon' Times'The plan that will change the way you...

In the storied history of NASCAR auto racing American race car driver Jimmie Johnson is one of the most accomplished and decorated professional athletes of his era and is the only race car driver ever to be named Associated Press Male Athlete of the Year...

This book is for autistic people. You can share this book with important people such as family and friends. The activities in this book explore what it means to be autistic. It is full of fun activities including colouring, drawing and DIY. The...

What do Pablo Picasso, Prince and Martin Luther King Jr have in common? All have been described as having been highly sensitive boys and all grew up to be outstanding, sensitive men. Too often, adults think of sensitive boys as shy, anxious and inhibited...

Do you feel frazzled? Frantic? Fearful you haven't got enough? In a world obsessed with more, where potential is maximised, and busyness is glorified, another reality also exists: we all have limits - and many of us are living at the edge of them. ...

Don't panic! Combat your worries and minimize anxiety with CBT! Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your...

The new Loch Lomond National Park has ensured protection for what is not only Britain's largest freshwater lake, but one of its most beautiful, celebrated in ballad and song. West of Loch Lomond are the steep Arrochar Alps towering above Loch Long...

It's Not About the Bike was first published in 2000. Detailing Lance Armstrong's battle with life-threatening testicular cancer and his return to professional cycling, it became a huge bestseller, appealing to fans of cycling as well as cancer survivors...

A comprehensive exploration of the potential of coincidences to expand our understanding of reality and inspire psychological, interpersonal, and spiritual growth* Scientific and Medical Network's Annual Book Prize for 2022* Presents a complete catalog...

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing...

An inspirational guide for understanding your soul and discovering why it chose to incarnate at the moment it did. From the author of The Starseed Oracle, Rebecca Campbell, a writer, mystic, devotional creative, and visionary who supports hundreds of...

This stunning hardcover journal is a bold, interactive guide to discovering and creating the truest, most beautiful lives, families and world we can imagine, based on the #1 Sunday Times and New York Times bestseller Untamed."We must stop asking people...

Curious Tales from Lincolnshire is filled with hilarious and surprising examples of folklore, eccentrics, historical and literary events, and popular culture from days gone by, all taken from Lincolnshire's tumultuous history. Here the reader will meet...

This is only guidebook exclusively for the AV1 and contains everything needed plan and walk Italy's most popular long-distance route. The guidebook contains real maps - Tabacco 1:25,000 - the finest maps available for the Dolomites, thus making...

'This honest and beautiful book is a story of resilience and doing life your way' Fearne Cotton'Kris's story should make you feel grateful for every second you're alive. It's a testament to her positivity, empathy, bravery and her unfailing sense of...

Chicken is one of the most versatile ingredients. It's perfect for economical quick-fix dishes, for a special dinner, for guests, at home, or eaten hot or cold. It can be easily transformed into a flavoursome snack or a tasty treat. With 101 ideas,...

Over 65 recipes and ways to enjoy chickpeas, the most deliciously versatile staple in vegetarian and vegan cookery. A prince among pulses, the humble chickpea is an essential ingredient for anyone who is embracing more vegan and vegetarian foods in...

A Guardian 'Best ideas book of 2023' A RADIO 4 BOOK OF THE WEEK 'The best book I have ever read that explores the effect on the brain of the carer, when someone has dementia' Professor June Andrews, author of Dementia: The One-Stop Guide Dasha...

'The one meditation tactic that will get you through the toughest times' Oprah DailyOvercome negative thoughts and develop a positive mindset this January with these meditation practices proven by neuroscientific research.In this modern digital age, many...

**DAILY MAIL BOOK OF THE WEEK**Soon to be an AppleTV+ series, this is the definitive account of how Enzo Ferrari became the master of motor racing, and one of the most complex, important and imposing figures in the 20th century.The book draws upon years...

Internationally renowned author, Susan Jeffers, has helped millions of people round the globe to overcome their fears and heal the pain in their lives. Her now classic work, Feel the Fear and Do It Anyway, has been a huge worldwide success and continues...

Have you ever walked away from a conversation full of doubts and insecurities? Do you feel as if you've lost a little ground after every staff meeting? Most people are either too passive or too aggressive in their business lives, and they end up never...

'If you think that Julie Jones's beautiful creations are beyond you, think again. This is as clear and approachable a cookbook as you could wish for. Jones shares all her tips and tricks as she gently walks you through ten different pastries and gorgeous...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641527491Author Jennifer RayeFormat PaperbackPage Count 172Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 295gDimensions(mm) 208mm * 147mm...

Are you feeling run down and stressed out by modern living? Do you want to lose weight and increase energy? Would you like to feel in the peak of health all the time? Detox Yourself, by bestselling author Jane Scrivner, is a highly effective...

Packing a heavy punch and offering a fresh new look at Japanese food, Junk Food Japan showcases Kurobuta's 'insanely delicious delicacies' (Jay Rayner, Guardian). It is food that is both incredibly inventive yet comfortingly familiar. Signature dishes...

Rebirth of the Blues is the third instalment in Neil Fitzsimon's acclaimed trilogy on Chelsea FC. The book considers one of the most exciting eras in the club's history - 1977 to 1985. It was a period when Chelsea narrowly escaped relegation into the...

Exam Board: SQA Level: National 5 Subject: Health & Food Technology First Teaching: 2017, First Exam: 2018 National 5 Health & Food...

At 65, Mark Sisson is in peak condition and excellent health, and he credits his ketogenic lifestyle as the reason. And, new research confirms that there are anti-aging benefits to a keto diet. In Keto For Life, Mark shows readers how to reset their...

Harness the power of the magical, mystical, glorious Moon with more than 100 spells, chants, and rituals, along with Esbat celebrations for the Full Moon. Moon Magic is the third book in the best-selling Magic series, following Witchraft and Love Magic. ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781693896699Author Lindsay C Gibson Psy DFormat PaperbackPage Count 314Imprint Independently PublishedPublisher Independently PublishedWeight(grams)...

"A hymn to the joys of fried chicken, with irresistible recipes and invaluable cooking tips. If you don't already love eating fried chicken as much as Susan Jung does, you will after cooking from this book." - Fuchsia Dunlop"This book is filled with...