Health, Family & Home

For many dedicated bodybuilders, the weight-lifting theories of Arthur Jones are gospel. It was Jones, the inventor of Nautilus exercise equipment, who first discovered that short, intense workouts could produce better results than the long, high-volume...

Mother India at Westminster Terrace in Glasgow, has been an institution since 1996 and specialises in dishes such as ginger and green chilli fish pakora, seasoned Scottish haddock with Puy lentils, and Delhi-style Scottish lamb, all cooked fresh to...

Carol Vorderman's Detox for Life was a sensation when first published, and launched a series of bestselling books which have sold in excess of 1 million copies worldwide. Carol's detox plan has helped hundreds of thousands of people lose weight and feel...

**A SUNDAY TIMES BESTSELLER** Reclaim your time, your kitchen, and your taste buds with over 80 delicious recipes to feed your soul! Whether you have 15 minutes or an hour to...

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760760137Author Jenny Rose-InnesFormat HardbackPage Count 256Imprint Thames and Hudson (Australia) Pty LtdPublisher Thames and Hudson (Australia) Pty...

Serious map for serious mountains. The latest addition to the British Mountain Map series is a real heavyweight. Ben Nevis/Glencoe is the first Scottish title in this highly successful & innovative range. The map at 1:40000 has 43 Munros & 14 Corbetts on...

Drawing on the author's extensive clinical and research experience, this book presents practical strategies purposefully developed for parents, therapists and teachers working with autistic adolescents experiencing anxiety. In addition, it features...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781878424068Author Jane RobertsFormat PaperbackPage Count 544Imprint Amber-Allen Publishing,U.S.Publisher Amber-Allen Publishing,U.S.Weight(grams)...

** NEW YORK TIMES BESTSELLER! ** ARE YOU READY TO LIVE IN ALIGNMENT WITH THE UNIVERSE ANDTHE LIFE YOU WANT TO LIVE? The #1 New York Times best-selling author of The Universe Has Your Back shows you how.SUPER ATTRACTOR WILL TEACH YOU ESSENTIAL METHODS FOR...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062845023Author Gary VaynerchukFormat PaperbackPage Count 288Imprint HarperBusinessPublisher HarperCollins IndiaDimensions(mm) 230mm * 150mm * 20mm

**Winner of the William Hill 2018 Sports Book of the Year Award**A Sunday Times Book of the Year and Telegraph Best Book of 2018'Extraordinary' Clare BaldingThe poignant, life-affirming story of a determined boy, a visionary coach, and how the dream of a...

A guidebook to 30 low-level and easy day walks in the southern part of Eryri (Snowdonia) National Park in Wales. All circular except for Walk 10, which makes use of bus links, the routes vary in length and terrain ensuring that there is something for...

The new paperback from Sunday Times bestselling saga author, Rosie Goodwin.'Rosie Goodwin gets better and better! I read it in just two days but I didn't want it to end' You Torn apart by destiny, the sisters must learn to survive against the odds in...

***All the things you love about Ella's Kitchen in a book! 100 easy, tasty and healthy recipes to inspire big and little cooks, ranging from the easiest of snacks and light meals that can be rustled up in minutes to delicious and satisfying dinners...

Following in the footsteps of Dr. Michael Newton s bestselling books Journey of Souls and Destiny of Souls, this book shares awe-inspiring stories of healing and wisdom experienced by real people just like you. Within these pages, you ll discover what it...

'Powerful and profound.' - Matthew Syed'Anyone interested in motivation should read this book and think deeply.' - Margaret Heffernan ***Selected as one of the Financial Times's Best Business Books of 2020******THE PEOPLE' BOOK PRIZE 2022/23 SHORTLISTED...

AN INSTANT SUNDAY TIMES BESTSELLERSHORTLISTED FOR THE GORDON BURN PRIZEA GUARDIAN BEST MEMOIR OF 2023A WATERSTONES BEST BOOK OF 2023AN iNEWS BEST BOOK TO GIFTJohn Niven's little brother Gary was fearless, popular, stubborn, handsome, hilarious and...

A guidebook to 22 day walks on the Greek island of Corfu, plus the Corfu Trail. Exploring both the island's stunning coast and unspoilt interior, the routes are graded from easy to strenuous with options to suit most abilities and ambitions. ...

A guidebook to trekking the 560km (348 mile) GR131 across the Canary Islands. The island-hopping long-distance trail crosses Lanzarote, Fuerteventura, Gran Canaria, Tenerife, La Gomera, La Palma and El Hierro and can be hiked in around a month, or split...

NEW from the bestselling HBR's 10 Must Reads series. The best leaders know how to communicate clearly and persuasively. How do you stack up? If you read nothing else on communicating effectively, read these 10 articles. We've combed through hundreds of...

Grace Kelly: The Illustrated World of a Fashion Icon is a stunning illustrated biography of style and screen legend Grace Kelly, from internationally renowned fashion illustrator Megan Hess. Oscar-winning actress, muse to one of the greatest directors of...

Debrett's Men's Style, a Debrett's Pocket Book, is an invaluable guide to looking good for the well-dressed, and well-mannered, modern man. Building on the success of Debrett's Guide for the Modern Gentleman, this compact, and authoritative, pocket book...

'For those who fear the worst for the sport they love, this is like cool, clear water for a man dying of thirst. It's barnstorming, coruscating stuff, and as fine a book about the game as you'll read for years' Mail on Sunday'Charming . . . a threnody...

Preserving is a centuries-old way to make the most out of every season, stretching the more bountiful months into the sparser ones - and what's more, it is fun, rewarding and easy to learn. Explaining the history, science and basic processes of...

A concise history of the goddess-like figures who evade both Christian and pagan traditions, from the medieval period to the present day In this riveting account, renowned scholar Ronald Hutton explores the history of deity-like figures in Christian...

Cure your sweet tooth with The Sweet Poison Quit Plan_________Sugar is addictive and bad for us.We eat 2 pounds of added sugar a week - to counter-balance this keep the weight off you need to run 4.5 miles a day.When David Gillespie cut sugar from his...

Children have strong feelings and they can't always handle them very well. Perfect for sharing, How Are You Feeling Today? is packed with fun, imaginative ways to help children understand and cope with a whole range of different emotions. This delightful...

The ultimate guide to survival, this edition now includes the most essential urban survival tips for today, supplementing the fully updated original, bestselling handbook. The original and best survival guide for any situation in every climate...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908567345Author Hope WintersFormat PaperbackPage Count 70Imprint Briar Audiobooks LtdPublisher Briar Audiobooks LtdWeight(grams) 186gDimensions(mm) 279mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781852170417Author Libby UrquhartFormat PaperbackPage Count 32Imprint Lang Syne Publishers LtdPublisher Lang Syne Publishers Ltd

Explore the rich and varied delights of traditional Polish cooking in more than 60 classic step-by-step recipes. Provides a comprehensive guide to the key ingredients of the region, including wild mushrooms, beetroot, dumplings, pork, sour cream,...

Create the environment to attract the life that you deserve, with the guidance of internationally renowned Feng Shui Master Marie Diamond.Rooted in ancient Chinese culture, Feng Shui is a system that teaches people how to arrange their living space to...

A celebration of authentic Middle Eastern food, Feasts from the Middle East is packed with over 100 deliciously fresh, fragrant and flavourful dishes, inspired by the souks of Lebanon. Whether you're after breakfast with a twist, a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984826961Author Claire SaffitzFormat HardbackPage Count 336Imprint Clarkson PotterPublisher Potter/Ten Speed/Harmony/Rodale

Simply Chinese is a sumptuous collection of classic and modern Chinese home-style recipes that can be made, with ease, in your own home kitchens. For Suzie Lee, food and Chinese home cooking has always been personal - in Chinese culture, food and family...

This guide shows how clinicians can help girls and young women with ASC to reach their full potential, by adopting more relationship-based, individualised approaches. With contributions from young women about their experiences in clinical settings, the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607747161Author Jane SeabrookFormat HardbackPage Count 96Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 238gDimensions(mm) 157mm *...

Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul.Live clean. Feel calm. Be happy. We remove dust to sweep away our...

Bring a mini Japanese garden into your home-whether as a stress-reducing desk accessory, interesting centerpiece or beautiful addition to any space!Bring the tranquility of Japanese garden design into any space in your home or office. Miniature Japanese...