Health, Family & Home

'I am almost two weeks into Restoration and I am feeling great. Went for a blood pressure check and my readings have dropped since I started the program. My GP is thinking that if I keep going the way I am that I will be able to come off the medication...

NOW A NETFLIX SERIES STARRING MARGARET QUALLEY & ANDY MACDOWELL.BARACK OBAMA'S SUMMER READING PICK, 2019.BBC RADIO 4 BOOK OF THE WEEK.Educated meets Nickel and Dimed in Stephanie Land's memoir about working as a maid. A beautiful and gritty exploration...

For nearly seven decades psychiatrist Dr. Ian Stevenson has been travelling the world, tracking reports of children who claim to have lived before. Spontaneously they will recall vivid details about complete strangers who died before they were born,...

THE INTERNATIONAL BESTSELLERThe complete history of the world, from the beginning of time to the present day, based on the beliefs and writings of the secret societies.Jonathan Black examines the end of the world and the coming of the Antichrist - or is...

This stunning book is the perfect introduction to meditation and why it is so beneficial and effective in the morning. Studies have shown that people who develop a morning meditation practice find it easier to stay focused and energised through the day,...

A stunning book from Amanda Owen - shepherdess, wife, mother of nine children, bestselling author and star of C5's Our Yorkshire Farm - that brings her world to life in glorious colour.In Celebrating the Seasons, Amanda shares funny and charming stories...

'NOOR HIBBERT IS A FORCE OF NATURE AND HER BOOK IS A CANDID, NO-BULLSH*T BLUEPRINT FOR LIVING YOUR MOST AMAZING LIFE. INVIGORATING AND INSPIRING!' Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck'A ROUSING...

This complete primer on how to make an eco-friendly container garden is dedicated to showing that everyone can have a garden, no matter the size, that can benefit the planet.RHS Greener Gardening: Containers guides you through greener choices when it...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739367909Author Max ThomasFormat PaperbackPage Count 320Imprint Earth Sign BooksPublisher Earth Sign BooksDimensions(mm) 216mm * 127mm * 20mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984856944Author Yoga MattFormat PaperbackPage Count 132Imprint Ten Speed PressPublisher Random House USA Inc

Can we ever really know the truth about our parents? From the popular journalist, podcaster and tweeter about his rescue dog #SophiefromRomania comes a moving memoir in search of the truth behind his isolated childhood and absent father. Rory...

This is the food that MasterChef winner Jane cooks at home - stress-free with easily available ingredients. Food that families can enjoy, and packed full of recipes which can be on the table for quick for mid-week dinners (as well as those that show your...

Losing weight is hard enough, so Si and Dave have written a fantastic collection of low cal recipes that make it easier than ever to stick to and enjoy a healthier diet.With the Hairy Dieters' trademark of knock-out flavours and hearty ingredients,...

Stunningly illustrated by David Squires (as featured in the Guardian), The Illustrated History of Football is a wry look at the highs and lows of the beautiful game. Laugh-out- loud and occasionally moving, it's the perfect gift for anyone who loves...

Encompassing the southern half of Cardigan Bay on the wild west coast of Wales, Ceredigion is famed for its glorious sandy beaches, dramatic sea cliffs and caves, spectacular sunsets and a wonderful array of wildlife, including the largest colony of...

THE INSTANT NEW YORK TIMES BESTSELLER 'Chart a child's path with less stress and more optimization for healthy habits and future success' Time From age 5 to 12, parenting decisions get more complicated and have lasting consequences. What's the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9782080301451Author Axel VervoordtFormat HardbackPage Count 256Imprint FlammarionPublisher Editions FlammarionWeight(grams) 1440g

Aston Villa On This Day revisits all the most magical and memorable moments from the club's distinguished past, mixing in a maelstrom of quirky anecdotes and legendary characters to produce an irresistibly dippable diary of Villa history - with an entry...

From the author of the New York Times and international bestseller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life. In Unfu*k Yourself, Gary John...

Simple strategies for a happier home and more cooperative kids.For children aged 3-13.Finally, a revolutionary programme that gives you simple steps to take the daily battles out of parenting. These strategies resolve one of parents' biggest...

Nourishing and self-care recipes to boost your energy, help you sleep and lift your mood.So many of us go about our busy lives without eating wholesome food. Yet without giving our body what it truly needs to fuel us through the day (and night), we get...

'A comforting support group in book form. A must-read for grievers.'Ellidy Pullin'Good Mourning is a gift - the package you leave on the doorstep of anyone rocked by grief when you don't have the words.'-Jessie Stephens, author of HeartsickSally Douglas...

Autistic people often feel they have to present as neurotypical or perform neurotypical social behaviours in order to fit in. So-called 'masking' is a social survival strategy used by autistic people in situations where neurodiversity is not understood...

A victim of violent abuse at the hands of his stepfather, Lenny spent much of his teenage life in borstal as he began to follow a life of crime. However, it was his ability as a fighter that was to turn his life around. Lenny McLean inspired fear in...

'I am Rosie. I have BPD. I am not an attention-seeker, manipulative, dangerous, hopeless, unlovable, 'broken', 'difficult to reach' or 'unwilling to engage'. I am caring, creative, courageous, determined, full of life and love.'Talking About BPD is a...

Award-winning writer Richard Williams tells the remarkable story of the 24 Hours of Le Mans, one of the world's most iconic motorsports events, which celebrates its centenary in 2023.  The event was created by a group of Frenchmen in 1923 and remains...

“This overwhelmingly beautiful book will have you craving salads every day of the year! If you’re sick of boring salads, revitalize your taste buds with a copy of The Salad Lab today.” —Carleigh Bodrug, New York Times bestselling author of PlantYou Make...

'Part how-to guide, part manifesto - a gentle exhortation that encourages us to reconnect with our damaged belongings and ourselves.' TOAST magazineFor Molly Martin, it all started with a pair of socks. Her favourite pair. When the heels became...

The bond between a new baby and its sibling is always special and uniquely rewarding. Sometimes, however, it is difficult to adapt to the baby's wants and needs! A new addition to any family is exciting, but the experience can also be worrying and...

An exciting and unexpected collection of 100 recipes that re-examines Chinese foodJon Kung grew up as a 'third-culture' kid: Born in Los Angeles, raised in Hong Kong and Toronto, and now living in Detroit, Jon learned to embrace his diasporic identity in...

Let go, embrace your imperfections, and reject unrealistic standards with this accessible workbook full of prompts, quizzes, quotes, and tips to inspire your inner goblin. Messy house, laid-back standards, self-acceptance: congratulations, you're in...

'There is evidence to suggest that our world and everything in it - from snowflakes to maple trees to falling stars and spinning electrons - are only ghostly images, projections from a level of reality literally beyond both space and time.' ...

Shake off the energy of our frenetic modern-day life and reconnect to the wild magic of your heart. This book is an immersive guide to creating deep relationships with faerie folk, green kin, the ancestors, and the spirits of the land. Explore dozens of...

'Meijer's portrait is definitive'iNews'Ten Hag may just be the man to bring the glory days back'Daily StarWho is Erik ten Hag? Calm and cool-headed, he ignores critics, follows his own methods and relentlessly pursues perfection on the pitch. His uncanny...

This quick reference guide contains all the navigational information and practical seamanship needed by skippers or crew. The accessible and concise presentation makes it ideal for instant reference at sea, and its splashproof pages and spiral binding...

The acclaimed author of The Happiness Track maps a bold and fresh, science-backed path to break the bonds of self-destructive patterns and beliefs and live a fuller, more authentic life."Sovereign is one of the most influential books I have read in years...

Veganise your favourite Chinese dishes at home with Vegan Chinese Food, from the founders of the hugely popular food blog littlericenoodle, Yang Liu and Katharina Pinczolits.Vegan Chinese Food gives flavourful plant-based alternatives to 86 well-loved...

Many of us experience pain in our childhoods, and young people face trauma all over the world. How is it possible to recover? Do those abused always go on to hurt others? This incredible bestseller has overturned the way we view trauma, by showing how...

This stunning, colour-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strategies and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation...

From the highly entertaining and global online phenomenon, Brother, comes a perfect how-to for millennial men everywhere. Let's face it - life can be complicated. From the classroom to the office, the bar to the bedroom, it's hard to know...