Health, Family & Home

Quick and easy low-cal recipes that make losing weight as easy as 1-2-3.Take all the hassle out of cooking your favourite food with this collection of recipes that embrace speedy, delicious low-cal cooking. In the Without The Calories series,...

Life isn't always a stroll in the sunshine, but there are ways of weathering the storms. This pocket-sized book of heartening quotations and simple but effective tips will help you summon your inner reserves and bounce back from adversity stronger than...

'Jenny Tough writes with the same talent, imagination, and sheer courage that she displays in her athletic endeavours. This book will broaden the horizons of all who venture between its covers.' - Emily Chappell, author of Where There's a Will'I love...

Night time is the domain of dreams and the moon. Just as the tide flows and day turns into night, our dreams are stirred and impacted by lunar activity. Offering new, mystical insight and presented in a straightforward and practical way - psychic and...

Sometimes it's difficult to take that first step into your future and embrace the unknown. This illustrated collection of poetry and essays empowers you to embrace your next adventure with confidence and grace, drawing on invaluable lessons from nature...

The key tenet of THE HOW OF HAPPINESS is that every human being has a happiness 'set point' which, depending on how high or low it is, can determine how positive or negative they feel. This book offers a practical approach to help readers increase their...

One in six children in the developed world is diagnosed as having 'developmental or behavioural problems' - this book explains why and shows what can be done about it. Children throughout the developed world are suffering: instances of obesity, dyslexia,...

In 2006, Daniel Gibbs, author of A Tattoo on my Brain: A Neurologist's Personal Battle against Alzheimer's Disease (soon to be a documentary produced by MTV/Paramount+), first noticed symptoms which he now knows to have been early signs of his...

Hailed by Tony Robbins as the "definitive breathwork handbook," Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening.Big meeting jitters? Anxiety...

'A charming journey through the science and experience of fully engaging your senses of smell, taste, touch, sight, and sound' - Adam Grant, author of Think AgainThe #1 New York Times bestselling author of The Happiness Project turns to the five senses...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615462219Author Steven Ray OzanichFormat PaperbackPage Count 402Imprint Silver Cord Records, Inc.Publisher Silver Cord Records, Inc.Weight(grams) 535g

'The Ultimate G&T' -- Jamie Oliver'The best tonic on the planet' -- Ashton KutcherThe first cocktail book to put the mixers centre-stage, from brilliant Fever-Tree brand and created by leading bartenders around the world.Rather than starting with the...

Everyone wants to be loved--to find someone who will stick with them through all of life's ups and downs, someone who is in it for the long haul. But in a world where dating is increasingly based on split-second decisions and geared toward casual...

Chess world champion Mirko Czentovic is travelling on an ocean liner to Buenos Aires. Dull-witted in all but chess, he entertains himself on board by allowing others to challenge him in the game, before beating each of them and taking their money. But...

Emma Kennedy's hilarious memoir of wet and windy family trips, NOW ADAPTED FOR THE MAJOR BBC ONE SERIES THE KENNEDYS. For the 70s child, summer holidays didn't mean the joy of CentreParcs or the sophistication of a Tuscan villa. They meant being crammed...

Few have written more beautifully about the British countryside than Francis Kilvert. A country clergyman born in 1840, Kilvert spent much of his time visiting parishioners, walking the lanes and fields of Herefordshire and writing in his diary. Full of...

Apologies but we at Booksplease don't have a full description for this book.AwardsCommended for Foreword INDIES Book of the Year Awards (Body/Mind/Spirit) 2022.Book InformationISBN 9781948626729Author Clark StrandFormat PaperbackPage Count 150Imprint...

A WATERSTONES BEST POLITICS BOOK OF 2023 'Passionate, clever, and often very funny' Marina Hyde'A wonderful meditation on populism, nationalism, politics and truth' Rory StewartWe live in an age of fury and confusion. A new crisis erupts before the last...

Whether you are a full-time vegan or you choose to cut out animal products whenever possible, there's no need to miss out on your favourite cakes. Baking without eggs, butter and milk is not only possible, but also easy and just as delicious as what...

The Munros are mountains in Scotland with a height of over 3000ft and take their name from the first list of such hills published in 1891 by Victorian mountaineer Sir Hugh Munro, 4th Baronet of Lindertis. Revised several times in the years since, the...

This is an illustrated guide to varieties, cultivation and care, with step-by-step instructions and more than 130 beautiful photographs. Everything you need to know about hostas at a glance in one handy practical gardening guide. It includes a beautiful...

Handy little full-colour map and guide of Yorkshire Dales National Park. Detailed mapping and visitor information to the National Park along with a selection of photographs. Map at a scale of 1:140 000 (1cm to 1.40km, 2.2 miles to 1 inch). ...

'I always keep a copy of Art & Fear on my bookshelf' JAMES CLEAR, author of the #1 best-seller Atomic Habits 'A timeless cult classic ... I've stolen tons of inspiration from this book over the years and so will you' AUSTIN KLEON, NYTimes...

Whether you're a soon-to-be fly fisher looking for the right book to get you started or you're reasonably proficient at at the sport and need a refresher course on tying knots for saltwater or the latest info on how to care for your waders or how to fish...

'A book to savour, to practise, and take to heart' Professor Mark Williams'As clear and inspired as it gets' Ruby WaxFour steps to counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Recent...

In this book, Scottish gardeners will find accurate information and hundreds of plants ideally suited to where they live. Scotland is one of the best places in the world to garden. Its maritime climate, ample rainfall, and the rarity of severe droughts...

"Chivalry is a flower no less indigenous to the soil of Japan than cherry blossom" are the opening words to Inazo Nitobe's Bushido: The Soul of Japan. It was 1900 and Inazo, a Japanese academic living in the USA, had been prompted to write the book after...

Get top marks in the kitchen, with over 150 easy, cheap and delicious recipes for students.Never mind essays and exams - one of the biggest challenges you'll face at university is fending for yourself in the kitchen. The Hungry Student Cookbook will take...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385493918Author Sylvia PlathFormat PaperbackPage Count 400Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing Group...

'The evidence-backed guidance in this long-overdue resource is as crucial to managing the mental side of injury as good healthcare providers are to managing the physical side.' Matt Fitzgerald, author of 80/20 Running Written by a leading mental...

Discover hidden gems around Bristol and Bath with 20 walking routes. Featuring 20 walks, including lesser-known circuits and details on popular walks. Accompanied by guided walking instructions and written by a local expert, A-Z Bristol & Bath...

Now the subject of a major film.Once or twice a generation, an athlete transcends his sport - at last, here's Seve Ballesteros in his own wordsThere are golfers, and there are golfers. And then there's Seve.Severiano Ballesteros was perhaps the most...

Nurturing Attachments combines the experience and wisdom of parents and carers with that of professionals to provide support and practical guidance for foster and adoptive parents looking after children with insecure attachment relationships.It gives an...

Girls love hair and every pretty thing that can be done with it-and parents spend hours maintaining and styling it for them. SO PRETTY gives insider's info to make this job faster and easier for both parent and daughter. Starting with Hair ID profiles,...

When it comes to fresh vegetables, nothing comes close to growing your own - but where to start? For those of us that crave the crisp taste of home-grown tomatoes, peppers, courgettes and more but lack the crucial experience and know-how, it can be...

Following the success of Jeffrey L. Forgeng's translation of Joachim Meyer's The Art of Sword Combat the author was alerted to an earlier recension of the work which was discovered in Lund University Library in Sweden. The manuscript, produced in...

Guy Martin can't sit still. He has to keep pushing - both himself and whatever machine he is piloting - to the extreme. He's a doer, not a talker.That applies whether Guy's competing in a self-supported 750-mile mountain bike race across Arizona, or...

One of Elena Ferrante's best 40 books by female writersWhen Maria, the fourth child of a widow, is adopted by the old and childless Bonaria Urrai, her life is instantly transformed - she finally has the love and affection she craves. But her new 'soul...

What is lived-in style? It's laid-back, comfortable, no-fuss and uniquely you. It could bring to mind the comfy chair you curl up in beside the window. Maybe it will get you thinking about your freshly made bed, topped with a vintage blanket or quilt...

Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating...