Panda has lots of ways to look after her mental wellbeing and her cub's. She eats healthy food, gets plenty of exercise and is kind to others and herself. She has plenty of tips for young children for looking after their mental wellbeing too`.

The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers.
Titles in the series:
Dog's Guide to Helping Others
Sloth's Guide to Keeping Calm
Kangaroo's Guide to Keeping Fit
Lemur's Guide to Healthy Eating
Koala's Guide to Sleep
Leopard's Guide to Keeping Clean
Panda's Guide to Mental Wellbeing
Elephant's Guide to Making Friends

About the Author

Lisa Edwards (Author)
Lisa Edwards is an author, editor and former publisher of children's books. Across her 25-year career, she published many award-winning and bestselling titles, including Stick Man by Julia Donaldson, the Tom Gates series, His Dark Materials, The Hunger Games and Horrible Histories.

Lisa and her teams have won many prestigious awards including the Carnegie and Greenaway Medals, the Waterstones Prize, the Costa Book Award, the Blue Peter Book Award, the Royal Society Prize and the Roald Dahl Funny Prize (now the Lollies).

Sian Roberts (Illustrator)
Sian is an illustrator based in Surrey, UK. She developed her love for children's illustration whilst at the Arts University Bournemouth and graduated with a First Class Honours degree in Illustration in 2018. She works digitally to create colourful worlds whilst having fun exploring characters and narratives.

Book Information
ISBN 9781445182407
Author Lisa Edwards
Format Paperback
Page Count 32
Imprint Franklin Watts Ltd
Publisher Hachette Children's Group
Weight(grams) 131g
Dimensions(mm) 216mm * 220mm * 4mm