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THE SUNDAY TIMES BESTSELLER 'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett ...

After many years of exploration, Diana Richardson found that the ancient practice of Tantra, with its unique, intelligent approach to sex, had the effect of enhancing intimacy and deepening love. Here she has adapted Tantra for modern Western lovers in a...

THE SUNDAY TIMES No 1 BESTSELLER'Deborah James captured the heart of the nation' - The Duke and Duchess of Cambridge @KensingtonRoyal'Brave, bright, beautiful' - Lorraine Kelly'Deborah's ability to find positivity in the darkest of places is an...

Our Story is a gift journal available in two beautiful designs - for my daughter and for my son - inspiring parents to capture the unique story of childhood, from early baby memories through to the eighteenth year together. A beautifully designed,...

As seen on ITV's Living on the Veg OVER 1 MILLION BOSH! BOOKS SOLD Healthy eating never looked so good From the #1 Sunday Times bestselling authors ...

Equally popular for weight-loss and health-conscious reasons, low-carb diets are all the rage. Jump on the bandwagon, or support a long-standing lifestyle choice, with this handy little cookbook from the Good Food team. Full of new ideas to keep...

From Butternut Squash and Coconut Soup to Tenderloin of Pork with Pear & Potato and Individual Lime & Raspberry Cheesecakes, this selection of delicious recipes will help you to manage your diabetes more effectively and live life to the full. Whether...

200 EASY, FUSS-FREE RECIPES FROM THE POPULAR HAMLYN ALL COLOUR SERIESCooking a meal from scratch can be a satisfying, relaxing and rewarding experience, no matter what your level of experience and time available. If you are keen to develop your culinary...

This TV tie-in cookbook to THE HAIRY BIKERS' ASIAN ADVENTURE BBC series, which aired in 2014, follows the boys' dream trip - a journey through Asia to discover the secrets of some of the world's most inspiring cuisines. The boys travelled to Hong Kong,...

Everything you wanted to know but were too embarrassed to ask - a guide to pregnancy and birth straight from the midwife's mouth."Meet the midwife to millennial mothers..." -- The Daily Telegraph'Clemmie writes in a style as though you are there having a...

*THE SUNDAY TIMES BESTSELLER*THIS IS 2CC'S MUST-HAVE SECOND SERVING OF DELICIOUS SLIMMING RECIPES - FULL OF FLAVOUR, FAST TO MAKE AND FILLING - ALL 500 CALORIES OR LESS! Fast and Filling, is the second cookbook from Sunday Times bestselling authors, the...

'My autism and ADHD are as integral to me as my sense of personal ethics' Lettie 'That clearly visible line for everyone else was non-existent for me, and often I was ridiculed' Parnel 'Questioning authority? I was seeking clarification!' Loukas 'I hate...

The bestselling, big-hearted and down-to-earth chefs, The Hairy Bikers, return with 80 delicious vegetarian recipes to make losing weight and eating less meat even easier.In their multi-million selling HAIRY DIETERS series, the Hairy Bikers proved that...

*THE INSTANT SUNDAY TIMES BESTSELLER**Nominated for Sports Personality of the Year 2023*Stuart Broad is the ultimate competitor - someone addicted to the pressures of Test cricket, the big occasions and being thrust into the heat of battle. For over...

The world's best-selling annual wine guide.'This compact annual guide is packed with information and recommendations of top names from every wine region.' DecanterHugh Johnson's Pocket Wine Book is the essential reference book for everyone who buys wine...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781788280297Author Allen CarrFormat PaperbackPage Count 256Imprint Arcturus Publishing LtdPublisher Arcturus Publishing Ltd

'Wow! I did not want this book to end. This story was unlike any other' Amazon reader review'Very gripping and powerful read... makes you see what can be going on behind closed doors' Amazon reader review'I'm very, very bad. I don't deserve...

THE PERFECT BOOK FOR COCKTAIL LOVERSEveryone enjoys a fancy tipple from time to time, whether partying among friends or taking a moment alone to relax, but sometimes you need more than just a rum & coke. This book provides you with 200 recipes to create...

So many of us would like to live our lives in a calmer and less stressful way, and be able to let go of our problems. This is the book that can show you how to stop letting the little things in life drive you crazy. Dr Richard Carlson teaches us, in his...

What if all it took to improve each day was 5 minutes? From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes. Filled with 5-minute, 15-minute and...

THE SUNDAY TIMES BESTSELLER 'I have been looking forward to Sabrina Ghayour's new book, Simply, ever since I knew she was writing it... Every page is an invitation to cook.' - Nigella Lawson'Packed with the Iranian-born cook's trademark Persian...

HARNESS THE POWER OF SLOW COOKING ALL YEAR ROUND TO SAVE MONEY, TIME, AND LOCK-IN ULTIMATE FLAVOUR.'The Kitchen Queen. Budget-friendly, time-saving, delicious meals. Maximum flavour, minimum fuss' Hello!Our busy world doesn't leave much time for making...

AN INSTANT SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2023'Reading this is like watching an O'Sullivan break: hypnotic, dazzling and impossible to tear yourself away from.' - STEPHEN FRY'Besides quite a few laughs,...

'OMG! Carbs are back on the menu ... and about time too!' Davina xxxDavina McCall helped the nation give up refined sugar in her number one bestselling cookbook, DAVINA'S 5 WEEKS TO SUGAR-FREE. In this new collection of delicious recipes, she cuts...

THE SUNDAY TIMES NUMBER 1 BESTSELLER'If you're reading this, then we have something in common .... Whether it's a love of getting crafty, meticulously organising or making fun-shaped snacks! I find it hard to sit still, but losing myself in a craft...

200 PASTA RECIPES FOR EVERY OCCASION Hamlyn All Colour Cookbook: 200 Pasta Recipes provides everyone with a comprehensive guide to creating 200 easy-to-make and tempting pasta recipes. Whether you fancy a simple Spring Garden Pasta Salad, a Classic Meat...

200 DELICIOUS SLOW-COOKED MEALS FOR THE WHOLE FAMILY TO ENJOYRequiring only minimal preparation, a slow cooker will cook your ingredients throughout the day or overnight, producing a delicious meal that will be ready to eat as soon as you are. Hamlyn...

A must-have for anyone who practises yoga or is interested in the teachings of the East.B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book follows...

The first veggie cookbook from the nation's favourite healthy cook and fitness sensation, Joe Wicks aka The Body Coach.Get ready for Joe's vegetarian take on Lean in 15: The Shift Plan, which is the bestselling diet book of all time. Inside are a hundred...

Whether you want to make a moreish snack for tea, or bake a perfect cake for a special occasion, Good Food: Bakes and Cakes serves up fabulous baking ideas for tasty treats. Taken from Britains top-selling BBC Good Food magazine, these imaginitive and...

"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer "The greatest 'little book' ever! Take my advice, buy it now and you will wonder how you ever managed without it!" - Amazon Customer "Patrizia...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908707239Author Alison McNicolFormat PaperbackPage Count 182Imprint Kyle Craig PublishingPublisher Kyle Craig Publishing

From the author of the international bestseller Eat Dirt, a 30-day plan to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced...

Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence. Based in acceptance and commitment therapy (ACT) an cognitive behavior therapy...

Of all the decisions a new parent makes, choosing that special name is the most significant and the most rewarding. A new reference book for prospective parents, this clear, helpful and easy-to-use A-Z guide gives you thousands of brilliant suggestions...

Work out what kind of birth you really want, and learn how to maximise your chances of getting it, in this refreshing, warm and witty guide to pregnancy, birth and the early weeks. Packed with vital and cutting-edge information on everything from...

As used by Prince William himself, here's the basic training manual for fatherhood recruits!Attention! In your hand is an indispensable training manual for new recruits to fatherhood. Written by ex-Commando and dad of three Neil Sinclair, this manual...

Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline? In short, are you addicted to your phone? If so, How to...

Acclaimed chefs Tony Singh and Cyrus Todiwala are on a mission to wake Britain up to the versatility of spices.For too long, our spices have sat unused and dusty in cupboard shelves, when just a mere sprinking of cumin, a dash of turmeric or a handful of...

THE SUNDAY TIMES BESTSELLERBOOK OF THE YEAR AT THE BRITISH BOOK AWARDS SHORTLISTED FOR THE COSTA FIRST NOVEL AWARD LONGLISTED FOR THE WOMEN'S PRIZE FOR FICTION 'A deliciously funny, characterful, topical and thrilling novel for our times' Bernardine...