Released Last 90 Days

How to Live Life to the FullestLive every day like it's a miracle with M.J. Ryan's heartfelt guidebook to putting yourself first on your to-do listAttitudes of Gratitude shares how you can take the time to thrive in your life. Taking care of your...

From a leading scholar of sports and race, a story of two pioneering Black quarterbacks--one who became the first to win a Super Bowl, and one who couldn't make it in the racist world of the NFL.There is no position in pro sports more recognizable,...

Enjoy fresh and delicious Japanese meals with the ease of cooking in your own kitchen! Few home cooks prepare the dishes typically served in restaurants and nowhere is that truer than in Japan. Fortunately, Japanese Homestyle Cooking introduces Western...

Simple ways to make the power and energy of crystals work for you every day. Philip Permutt has brought health, happiness and harmony to many through his years of experience with crystals. With his most accessible guide to date, it is easy to incorporate...

Working with horses as equal partners in the equine-assisted space while respecting their intuitive wisdom leads to life-changing psycho-spiritual understandings, learning and healing. Soul Connection with Horses: Healing the Mind and Awakening the...

SPOT takes readers on a meditative and self-reflective journey through a Hanok, a traditional Korean home which is thoughtfully designed to create a space that pulsates with the rhythms of the wind, earth, and sky.  Throughout SPOT Anna Lauren...

'A delightful collection of Austen-inspired dishes' – Bee Wilson, Stella Magazine 'It's a great idea – a book that you can read as well as cook from, and one that, uniquely, sends you straight back to the novels themselves' – Telegraph Online 'In this...

Seventeen Swansea City legends tell the stories behind their favourite games for the club - allowing Swans fans of all ages to relive these magical moments through the eyes and emotions of the men who were there, playing for the white shirt. From Alan...

Explore the role of the heavenly bodies-Sun, Moon, and planets-in the cosmic symphony of astrology, including their archetypes, history, associations, and roles in natal charts.The Cosmic Symposium is an astrological compendium that dives into the...

Making a home that works for you is the key to a better life. Interiors expert Rebecca West reveals how to align your heart, home and health via small changes that make a big difference. What does it take to be happy at home? It’s not about buying or not...

Now in a fully revised and updated fifth edition, Managing Sport Organizations introduces the fundamentals of sport management across every industry sector, from youth and intercollegiate sport to professional leagues, and from community-level sport to...

Embrace your true potential and live your best life with guidance from Sylvester McNutt III, host of the Free Your Energy podcast and author of Care Package.Do you ever feel like there's more to life but struggle to figure out how to attain it? Are your...

Gout is a form of arthritis caused by uric acid crystals in the body causing inflammation leading to pain in the joints. The NHS estimates that gout currently affects approximately 1.3 million people in the UK (or 2% of the population) and 14.8 million...

The ultimate guide to Scotch whisky. Why does Scotch whisky taste as it does? Where do the flavours come from? How might they have changed over the years? The flavour of Scotch whisky is as much influenced by history, craft and tradition as it is by...

Over 75 delicious recipes and tips on how to season and cook with the finest oils and vinegars. Just as with any ingredient, the flavours in oils and vinegars must complement the foods they are paired with in order to bring out their subtleties. In this...

Your Asian Veggie Patch is a comprehensive, beginner-friendly guide to growing and cooking Asian vegetables, herbs and fruits at home. Permaculture gardener Connie Cao guides you though a curated selection of more than 40 cool-season and warm-season...

Light, floral, exotic or heady, perfume can be both a precious ally for self-care or the ultimate weapon of seduction. From its origins in ancient times to today's colossal cosmetic industry, the story of perfume is rich and enticing.What parts of the...

If we just keep on going in a frenzied state of busyness, our nervous system eventually gets overwhelmed and we experience a trauma response. This changes how we think, feel and behave, making it difficult for us to carry out tasks or practise self-care...

Empowering Wisdom for Surviving a Dysfunctional FamilyBestselling author Karen Casey shares the incredible stories of survivors living and leaving their abusive households transformed them foreverThriving against all odds. Toxic families can be the most...

'When it's Martini Hour, you need a guide and there is no one better than Alice Lascelles.' – Jay RaynerIt’s almost 150 years since someone had the idea of mixing dry vermouth and gin – and yet the Martini is now more popular than it’s ever been. What’s...

Accessible, heartfelt, and witty, this short collection of simple, practical tips offers self-care, healing, and recovery, from a stage-3 breast cancer survivor.“Before I started my treatment, I spoke to an oncologist at Johns Hopkins. He said, ‘Travis,...

Your guide to finding your inner power and leading a life you love.Finding light in the dark can be hard when life takes you on a rollercoaster of highs and lows, but no one understands this better than family campaigner and social media star, Rachaele...

Middlesbrough On This Day revisits the most magical and memorable moments from the club's glorious past, mixing in a maelstrom of anecdotes and characters to produce an irresistibly dippable Boro diary with an entry for every day of the year.From the...

From the Wild is a herbal medicine cookbook offering a simple, resourceful, nature-based approach to healthy living. Qualified naturopath and medical herbalist Heidi Merika draws on her decades of experience to create delicious, nutritious, plant-based...

Dan Toombs a.k.a The Curry Guy has spent the last two decades travelling and researching the best curries the world has to offer. In Curry Guy Chicken he celebrates flavourful chicken dishes from around South and Southeast Asia. Because chicken is such a...

Rinascimento tells the tale of Napoli's first Serie A title in 33 years, an achievement that saw the football-mad city celebrate like never before.Before the 2022/23 season, SSC Napoli and Luciano Spalletti were considered two of Italy's great...

A book that changes the narrative about postpartum, Life After Birth illustrates what life is really like after birth not just days and weeks later, but also years afterward. What is the transition to motherhood really like? From a parent in the military...

Visit the homes of designers, artists, and tastemakers across the southern United States in this celebration of gracious living and personal style In Southern Interiors, the first book from acclaimed design editor Tori Mellott, creatives across the...

Tinpot is the story of football's lost tournaments: the strange and forgotten competitions that sparked into life before shuffling off their mortal coil. The book tells their stories, giving them the spotlight they deserve.It's time for something...

In this complementary workbook to How to Talk with Anyone about Anything, New York Times bestselling authors Dr. Harville Hendrix and Dr. Helen LaKelly Hunt give applicable tips on how to have Safe Conversations with everyone.For centuries, our methods...

Embrace the wisdom of the stars and find your place in the cosmos with this spellbinding introduction to astrologyEmbark on a journey of self-discovery and learn to use the language of the stars as your guide with this stellar little book. The influence...

"Read this book! Mithu Storoni's unique strategy doesn't just preserve brain health and longevity, it promises to escalate mental performance to new heights and improve the way we work." - Dan Buettner, National Geographic Fellow and #1 New York Times...

A revised edition of the New York Times bestseller, now featuring additional success techniques and free meditation downloads.Discover the scientifically proven information and dynamic strategies you need to align with the Universe and manifest abundance...

It might be surprising to learn that the emotional qualities that allow you to remain close to others, empathize, collaborate, compromise, perspective-take, and easily resolve conflict, in most healthy relationships, can actually backfire with a...

Love plants? Appreciate design? Want to combine the best of the two in your home? The Plant Society Design Handbook brings together essential know-how for incorporating the ethereal magic of plants into your living spaces, where a thriving, perfectly...

Enjoy two of life’s greatest pleasures – coffee and alcohol – with this 50 card box set and book which together provide the ultimate guide to mixing perfect coffee cocktails. 'Amazing! Everything about this book is awesome from the recipes to the...

This book examines the relationships between sport event hosting and community development goals. With sport events proliferating around the world, from major events to local events, the book explains how community goals can be embedded into sports event...

A unique guide to the strategies developed by the author to reverse his own polycystic kidney disease, as well as that of numerous clients and followers. The book shows the simple and easy diet and lifestyle changes that PKD patients - written off as...

The history of Middlesbrough and Teesside goes back through millennia, from the foundation of its 9th century priory to its huge growth in the Industrial Revolution. In this book author Steve Watson investigates the rich supernatural heritage of this...

Can you be happy without a partnership at the centre of your life?Society still sets the gold standard for successful living as a marriage and kids. As Marianne Power turns forty, she wonders why this is still so elusive for her and whether, in fact,...