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Horsham is the natural capital of the western end of Sussex’s forest ridge, its significance and development dating from the medieval period when it became an important market centre and home to the county assizes. Horsham also became a very significant...

USA Today Bestseller: now in paperback! Noted fashion entrepreneur and former McKinsey & Company consultant, Lisa Sun, shares the eight strengths that every woman can call upon to be confident and successful. “Lisa comes across as young and overly...

Still haunted by the first time he saw his second daughter, 97 Days covers the time period that Kabir's second daughter spent in the NICU following her birth.As a second foray into fatherhood, Kabir and his partner are sure that they know what to expect,...

This book is a bold and ambitious analysis of the challenges facing global sport in the 21st century and how those challenges can be met through good governance, management and regulation. Connecting the political and managerial dimensions of sport, from...

Chopsticks or Fork? is a collection of stories and recipes from Chinese restaurants in regional Australia, based on the six-part ABC series created by Lin Jie Kong and Jennifer Wong. The book lovingly captures the stories of ten very different families...

From bestselling author and world-renowned longevity expert Dr. Mao Shing Ni, this must-have guide offers hundreds of simple practices for aging well so you can live a long, healthy, joyful life.In this new and expanded edition of his beloved bestseller,...

Manifest some good fortune today by turning to a random page of this book and seeing what the day holds in store. There are 200 affirmations to provide inspiration, gratitude and wisdom. Whatever the page holds, it might just encourage you to lean into a...

Discover practical hacks and invaluable tips to help you conquer the chaos of everyday life, one step at a timeWhether you're drowning in a sea of physical clutter, tangled in a web of scattered goals, or overwhelmed by the mental chaos, this book has...

Inspirational memoir from the most successful CrossFit and Olympic athlete of all time, unlocking the secrets of her successBook InformationISBN 9780349439877Author Tia ToomeyFormat PaperbackPage Count 256Imprint Piatkus BooksPublisher Little, Brown Book...

People suffering from complex post-traumatic stress disorder (C-PTSD) have endured not just one traumatic event, but several-often spanning their entire lives and leading to symptoms as varied and severe as relationship problems, depression, substance...

The companion cookbook to the international bestselling blockbuster Fast Like a Girl, featuring more than 100 delicious and nutritious recipes that will help women burn fast, boost energy, and balance their hormones.When Dr. Mindy Pelz’s Fast Like a Girl...

In this fresh look at the fundamental skills needed when training and riding a horse, career educator and lifelong horsewoman Anne Buchanan provides crucial keys so the everyday horse enthusiast can: - Decode how the horse functions. - Become aware of...

Living in a city, or an apartment without a lot of land, doesn't mean people can't have a beautiful, bountiful garden. This is a comprehensive must-have guide for urban gardeners who want to eat the food they grow. It discusses the three methods of...

Featuring over 40 beautiful, hard-working species, Tough Plants will ensure your garden withstands even the most extreme weather.There's nothing more soul-destroying than cultivating your beloved garden with beautiful plants, only to see them die a death...

If horseback riders could do one thing that would save them money, ensure their horse’s health and performance, and help them ride better (and feel better afterward), it would be assuring that their saddle fits their horse correctly, and that it is...

Tap into guidance from the animal spirit realm and connect to ancestral wisdom with this transformative 44-card deck and guidebook from Indigenous Medicine Woman and author of The Medicine Within and The Sacred Medicine Oracle, Asha Frost.Everything is...

When horsewoman and certified personal trainer Joyce Kramer discovered that the riders most committed to fitness were not reaping the benefits of their improved athleticism on horseback, she abandoned the standard protocol for developing strength,...

Aged just 21, Alex Partridge founded UNILAD and LADBible, social news sites which now have a following of 100 million people around the globe. A legal case over ownership in 2017 tipped him over the edge of the cliff into alcoholism, triggering years of...

In the 1980s politicians declared war on football; football supporters declared war on each other inside crumbling stadia that resembled bomb sites and the '82 and '86 World Cups were played against the backdrop of the Falklands conflict. It was the...

For Carina Contini food is a both a passion and a way of life. Her family’s connections to Italy and their extensive travels there – from the rolling hills of Tuscany to the sun-drenched shores of Sicily – have enriched the recipes which feature on the...

The Tastes of Home gives easy-to-follow recipes of tasty, everyday dishes from Singapore and Malaysia which were not commonly recorded in writing till now.It is especially essential for those wishing to learn how to cook classic Singaporean and Malaysian...

Viva Colombia: A Social History of Colombian Football tells the story through 15 distinct episodes and 15 national team players.The book covers everything from the joie de vivre of the Colombian style - personified by Carlos Valderrama - to the travails...

As autistic self-advocates, our personal stories hold a lot of power: they are sources of strength, tales of overcoming barriers and adversity, and a way for us to assert agency and receive the support we might need. But how do you actually disclose your...

Every night our mind, re-elaborating the day’s experiences, drags us into the mysterious and elusive places of dreams. And although each of us generates and inhabits our own unique dreamlike universe, there appear to be consistent elements that repeat...

How can we apply the teachings of the greatest ancient philosopher to modern life?Socrates is the most famous ancient philosopher and the father of the entire Western philosophical tradition. He spent his life teaching practical philosophy to ordinary...

Explore the possibilities of using props in your yoga practice! Contrary to popular belief, props are not necessarily for beginners. Research shows that props can be an essential tool to modify and deepen poses, achieve optimal alignment and comfort,...

How can we apply the teachings of the greatest ancient philosopher to modern life?Socrates is the most famous ancient philosopher and the father of the entire Western philosophical tradition. He spent his life teaching practical philosophy to ordinary...

Dairy goes vegan! The recipes in this book are all temptingly good. They are clear and simple and you are led through each process step-by-step. In the introduction to the book, which is beautifully illustrated with colour photographs throughout, you...

With these self-care and mindfulness practices, discover a path through the uncharted, invisible territory of grief and learn how you can change, grow and heal through the different types of losses in life. Grounded in author Heather Stang’s expertise...

Illustrated Guide to Beer Brewing CultureLearn about the origin of one of the world’s most beloved alcoholic drinks with Why We Love Beer. With a collection of beer history facts, recipes, and recommendations to choose from, you too can brew amazing...

This book is a critical exploration of motorsport’s contribution to ‘the green transition’, understood as a societal shift towards a fossil-free future, a circular economy, and greater social inclusiveness. The book takes a critical look at the...

This workbook provides a collection of experiments and observations that use physical materials (rather than digital displays or resources) to reveal fundamental properties of the human visual system.Practical Vision Science centers discovery,...

Sacred Spirit oracle is a deck of 36 cards of visionary artworks that will help you look beyond the physical realm and connect to higher vibrational energies to empower your spirit with confidence and direct you towards positive life paths. A supportive...

Many people live with chronic pain. For some, it"s an occasional inconvenience but, for others, it's a huge burden, with a very serious effect on their day to day lives. In Coping with Chronic Pain, Dr Ilan Lieberman explains the current scientific...

Wine production in south-west France goes back a long way. The region includes some of the first districts in France (notably Gaillac) to be planted with vines, by the Romans more than two thousand years ago. It is also the earliest-known location of...

This book will help you to both understand your panic cycle and learn techniques so that you can better deal with symptoms of panic. Written in a friendly, engaging (and jargon-free!) style, this self-help guide encourages interactive reading through...

For centuries, the North Yorkshire coastal town of Scarborough has been a favourite holiday resort. Visitors are drawn there by its glorious scenery, heritage and the warm, welcoming hospitality. In this book local author Keith C.R. Johnston takes...

Chasing happiness isn't as important as having a peaceful mind. Once this is understood, happiness follows of its own accord. A wayside companion to help you lead a progressively more peaceful life, The Journey into Oneself�explores the spiritual path of...

From its humble beginnings the world of air travel has changed beyond all recognition, from the early preserve of the wealthy to a widely available experience for many. Few airlines can claim to have the heritage and pedigree of British Airways, with...

Over 25,000 older people from minority ethnic backgrounds live with dementia in the UK. Research suggests that these communities often face inequalities across the dementia care pathway and often don't receive/access support until crisis point. Our...