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From the basics of getting on and moving, to mastering advanced techniques and going on paddleboard adventures, this book gives you everything you need to know to get up and get SUPping.

How modern physics confirms the energetic power Aikido

Through the prism of public health, climate change and global sustainability, the 5th edition of this long-standing textbook provides a comprehensive understanding of diet, nutrition and the place of food and food production within the broader ecosystem.

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World-renowned psychiatrist Arnold Gilberg, MD, offers a prescription for finding and keeping happiness and emotional well-being throughout a person’s life.

The first English translation of Taoist occultist Matgioi’s seminal work

Griddling serves up tips and tricks for outdoor griddling along with foolproof recipes that are creative and varied enough to appeal to rookies and “flattop” veterans alike.

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A beautifully guided journal that celebrates you and your life experiences, inspiring connection, nostalgia and love. Foreword by Petrea King, CEO of the Quest for Life Foundation.

The author of Out of Thin Air, winner of the Margaret Mead Award 2022, journeys through different cultures to find out the meaning of endurance.

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The definitive guide to container and jar magic.

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A therapist’s key to the vital link between nutrition and mental wellness.

A comprehensive illustrated guide to bryophytes

Explore the world of tarot in three easy steps and invite the Divine to guide you.

A delicious celebration of rice as the heart and soul of the Malaysian kitchen

Memories of Middlesbrough Football Club through the years, told through history, stories, photographs and other memorabilia.

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The author of the bestselling The Midlife Cyclist explores how our cycling addiction can safely be used to become stronger and faster.

A curated collection of the most beautiful and remote spots in bays, rivers and harbours around the UK and Ireland.

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Reveals the origins, uses, and medicinal properties of over 100 plant foods

13 practical accounts of magical collaboration in nature, healing, and science

A ground-breaking book about how we stay sane in an insane world from psychiatrist and researcher, with a foreword by Gabor Mate

Licensed therapist and popular author Jor-El Caraballo returns with an empowering and thought-provoking collection of meditations for Black men, helping them to experience the awareness, enlightenment, and healing they deserve.

Camp Cooking is a delicious, concise, portable, and idea-packed introduction to open-air cooking for backpackers, car campers, RV and trailer travelers, and anyone who owns or rents a summer cottage or cabin.

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A sort of history of the world in ten iconic trees from around the world including the eucalyptus, the Baobab and the oak. A beautiful and moving account of our relationship with trees

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An unexpected inheritance leads to a shocking house of hoarding and a year-long question to understand the deep connection between humans and their objects.

Create a one-of-a-kind home that reflects who you are with the latest book from visionary stylist Hans Blomquist.

The THYROID30® Cookbook offers 100 delicious recipes and three 30-day meal plans designed to support thyroid health.

Kew Growing House Plants is an illustrated guide to the most trendy and popular indoor plants with advice on choosing, growing, styling, projects and propagation. 

The Kew Gardener's Guide to Growing Herbs is an exquisite mix of practical and giftable gardening reference for beginners and enthusiasts who want to grow herbs beautifully. Combines practical advice, 12 easy to follow projects and choice illustrations...

Definitive and authoritative advice to choosing, planting, growing and maintaining 75 of your own fruit and nut crops.

This colourful, exotic cookbook introduces homecooks to the vibrant, exciting and authentic food of Sri Lanka. Bold and  bright, the book covers over 100 authentic recipes from the island and surrounding region, including hoppers, curries, street food...

In Humble Pie, author Dana Bowman asks the question, “How do I stay sober while menopausal?” This personal narrative on aging, sober parenting, and how Dana accidentally fell into food addiction while on her second book tour is relatable and real, and...