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We've all had those bad days when we feel like nothing fits, when we despair, if only I was skinnier here, if only I was flatter there. We try to brush them aside and forget about them to get thorough the day. But what if our negative body thoughts are...

"A deeply thoughtful, gripping and scrupulous book told in Sayarer's trademark style from the saddle and the roadside" CAROLINE EDENBy a winner of the Stanford Dolman Award for Travel Writing"The best travelogues should make you question your...

It’s not you, it’s the food. We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There’s a long, formal scientific definition, but it...

Willie McCovey, known as “Stretch,” played Major League Baseball from 1959 to 1980, most notably as a member of the San Francisco Giants for nineteen seasons. A fearsome left-handed power hitter, McCovey ranked second only to Babe Ruth in career home...

Over 70 recipes that showcase delicious ways of cooking with wine – the magic ingredient. Author Fiona Beckett is the Guardian's wine writer. She is also a cookery writer and a contributing editor to Decanter and Fork magazines and a leading authority...

The internationally renowned garden designer Ulf Nordfjell has created many stunning and celebrated gardens and parks. He has won numerous awards (including RHS Chelsea Gold Medals) for his gardens, which combine the sweep and presence of masterful...

Yoga is a restorative, mindful and gentle practice that can strengthen your body while helping you centre yourself in the moment.Use yoga to relax, improve your flexibility, focus your mind and connect with your spiritual side just by gently easing your...

Football has an integrity problem. Whether it is the reckless behaviour of players on or off the pitch, television commentators bad-mouthing decisions during the game, or corrupt governance of the sport, football has a tarnished reputation. Big money...

Enjoy this collection of laksa and other comforting noodle bowl recipes and get to know this popular south-east Asian dish in all its guises. Laksa is a delicious noodle soup consisting of thick noodles, swimming in a warming broth, packed full of fresh...

Marfa Garden is a celebration of more than 110 flowering plants of the Chihuahuan Desert. Marfa, the internationally acclaimed arts and cultural mecca in Far West Texas, sits squarely in the desert—North America’s second largest, spanning northern...

"This book is filled with all the wisdom and compassion Stephen has gleaned from years of teaching, healing and peace work in Israel and Palestine." – Jack Kornfield "deeply nurturing and illuminating" – Jon Kabat-Zinn This book describes the magical,...

Now in paperback, the creator of Gardenary teaches you to eat what you sow in this beginner's guide to creating an edible garden from scratch."Nicole inspires us all to dive deeper into sustainability with her beautiful and functional kitchen garden...

Plants for the Winter Garden extends the possibilities for the cold-climate gardener. Though most plants may go dormant in wintry months, there are many inspiring cultivars and varieties that hold their interest through the cold and snow, including...

Whether you're a dabbler or devoted drinker, if you've ever worried about the negative effects of alcohol, this book is for youBad decisions, regular hangovers and crippling anxiety were the norm for single mum Rachael Shephard. Every day she would...

A hands-on tool to connect with the healing frequencies and loving guidance of angels• Includes 50 full-color cards featuring intricate angel images by renowned surrealist artist Josephine Wall • The accompanying guidebook describes the wise and...

Affirmations for manifestation and self-love are paired with Divine messages and energetic representations of angels. From renowned angel tarot and oracle creator Radleigh Valentine.Angel Affirmations Cards combines Divine energy with the power of...

A groundbreaking new book from the Magnolia network TV star exploring the baking traditions of Latin America, infusing classic breads and pastries with new energy and introducing readers to the cultures and stories behind each recipeBryan Ford has...

Fully illustrated profiles of a 15-strong team of rugby legends. Hardcover and jacketed gift book that selects, celebrates and profiles the greatest team of British rugby union players of all time. The Immortals of British & Irish Rugby celebrates the...

Turn your kitchen into the world's best bakeshop with 200 simple, easy, and delicious recipes from the James Beard Award-winning team at Milk StreetThe American baking repertoire may be unparalleled in our claim to pies, biscuits, and cakes. But step off...

Wayne Barnes - one of the most-experienced international referees in history and criminal barrister to boot - uniquely lifts the lid on a lifetime of trying to keep the biggest names in the sport on best behaviour.There aren't many people who can say...

Break free from hustle culture and traditional productivity books and create a personalised routine aligned with your energy levels, family needs, work demands and your body's natural cycles. The Hustle Cure is an empowering guide that offers a new...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593580738Author Kyle NewmanPage Count 52Imprint Random House IncPublisher Random House USA Inc

Banchan, the shared side dishes that accompany a Korean meal, are often the real stars of the table, and it's time we celebrate them. This first-of-its-kind cookbook showcases the wide world of banchan, from traditional staples to modern Korean American...

Finding what works for you in non-monogamy is highly personal and contextual - it can be tricky to know where your own boundaries lie. Quite often, we don't know we want a boundary somewhere, until it has already been crossed. This journal is designed to...

This is a highly practical guide to identifying the constellations and the stars that comprise them. Geoffrey Cornelius, astronomy expert and teacher, brings star-watching vividly to life by conveying the rich symbolic significance that the heavens...

Ellen Kohn has been communicating with animals since childhood. Her calling with horses began at age four, when a dude ranch wrangler allowed her to join a routine trail ride. Enthralled by her mount, Ellen was unphased when he took off at a gallop...

Happy Medium is a memoir that shows a positive example of persistence, focusing on physical and mental health challenges while weathering the storms of becoming an adult in a new marriage and getting jobs. Within Happy Medium, Amy and Joe Rogan share...

Having ADHD or dyslexia can mean your brain is often working overtime - and nutrition can play a vital role in supporting the brain to function at its best. Dr. Emma Derbyshire takes a practical, neurodiversity-affirmative approach to optimising ADHD and...

The interest in all things Japan, as well as the increasing effort to center both physical and mental health as a core value of any flourishing society, leads to the nexus explored in this book, Missoku, a unique breathing method that has been handed...

Hiking Texas Swimming Holes is a guide to hikes with swims across the Lone Star State. With captivating photography and up-to-date detailed directions, this visual trail guide allows readers and hikers to explore the natural grandeur that Texas has to...

'This book would have been useful before we got married.'Anthony Congedo, Annie's ex-husbandYou're on date #17 since your last relationship ended in flames, and within a nanosecond of meeting Doug at a bar you realise you've made a huge mistake. You head...

There are few ingredients as universally loved as chocolate. This is a one-stop bible for chocolate addicts everywhere, with over 90 delicious recipes sourced from around the world. Whether you want to bake home-made cakes or brownies, create spectacular...

This book, based off firsthand experiences, is about how YOU (the reader) can Make THE Difference in life. Everyone, no matter the power, prestige, or position, can make the difference in any situation. Ordinary people achieving remarkable things through...

Reignite your career passion with Career Break Compass: a strategic guide to reclaiming work-life balance through meaningful breaks, complete with actionable plans and a supportive community.“For those grappling with burnout and the uncertainties of...

The ultimate Christmas cooking bible from number one Sunday Times bestselling author Sarah Rossi AKA @tamingtwins! 'It’s all here… everything you need to know for pulling off Christmas cooking without any stress! Leaving you free to focus on fun with...

A new paradigm for embodied healing in a unique, experiential, therapeutic process in which expressive movement, guided imagery, ritual, music, and creative expression work together.In Embody, Toni Bergins, the founder and creator of JourneyDance, an...

This inspirational keepsake for lovers of the game of baseball will contain quotes, quips, memories, and milestones from 100 years of baseball in America. Organized in sections on the great players, the dynasties, incredible individual performances, and...

Rescue your body from midlife hormonal havoc with The Menopause Metabolism Fix—a simple 4-week plan.Yes, you can look good and feel good again! And contrary to what you may have heard from some menopausal celebrity, you don’t need to do long, intense...

Exercise immunology is a discipline at the nexus of exercise physiology and immunology that aims to characterize the effects of exercise on immune competency in health and disease. This new edition of Exercise Immunology provides an evidence-based...

A beautiful new edition of seminal work Sri Owen’s Indonesian Food with 20 new recipes to reflect the updates in Indonesian cuisine over the last 20 years. Sri Owen’s Indonesian Food is the most comprehensive account of this ancient and varied cuisine...