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Lately, everybody is talking about medicinal cannabis. Once a forbidden plant, it has become hard to distinguish between good and bad information about medicinal and therapeutic cannabis.This is a reading guide for folks interested in empowering...

In this complementary workbook to How to Talk with Anyone about Anything, New York Times bestselling authors Dr. Harville Hendrix and Dr. Helen LaKelly Hunt give applicable tips on how to have Safe Conversations with everyone.For centuries, our methods...

Embrace the wisdom of the stars and find your place in the cosmos with this spellbinding introduction to astrologyEmbark on a journey of self-discovery and learn to use the language of the stars as your guide with this stellar little book. The influence...

A great sauce has the ability to transform even the humblest ingredients, to elevate the everyday to the sublime. But a great sauce does not have to be complicated. Gone are the days when sauce meant mainly a concoction based on butter, flour, and...

"Read this book! Mithu Storoni's unique strategy doesn't just preserve brain health and longevity, it promises to escalate mental performance to new heights and improve the way we work." - Dan Buettner, National Geographic Fellow and #1 New York Times...

'I started stitching together my story through a different, universal language: food.'An A-Z of Chinese Food (Recipes Not Included) is not a recipe book, but a deliberate 'anti-glossary' - a delectable edible anthology that serves up Chinese flavour...

A revised edition of the New York Times bestseller, now featuring additional success techniques and free meditation downloads.Discover the scientifically proven information and dynamic strategies you need to align with the Universe and manifest abundance...

By the time Dave ‘Harry’ Bassett swept through the doors in 1988 as the new manager, Sheffield United was a club going nowhere. Crowds were low, money was lower and any optimism amongst the fanbase had long since been spent up. Things got worse before...

It might be surprising to learn that the emotional qualities that allow you to remain close to others, empathize, collaborate, compromise, perspective-take, and easily resolve conflict, in most healthy relationships, can actually backfire with a...

A historic look at the fabled 1983–84 Boston Celtics and an unforgettable season.Ronald Reagan declares the Soviet Union an Evil Empire. The Apple Macintosh personal computer makes its debut. Michael Jackson’s Thriller album dominates the pop charts. And...

Discover the restorative power of adaptogensIn Nature's Apothecary, Medical Herbalist Paula Grainger provides the solution for stress, anxiety and exhaustion by introducing us to a group of healing herbal ingredients known as adaptogens - plants with...

Take your first step into a world of endless potentialHave you ever had dreams that later seemed to come true? Or had a hunch that something would happen and then it did? Do you ever just know what someone else is thinking? What we call 'intuition' is -...

Exercise has powerful effects on mental health. This therapist guide, and the accompanying workbook, provide an indispensable resource for practitioners who wish to expand their therapeutic range to include exercise-based interventions. A wealth of data...

Love plants? Appreciate design? Want to combine the best of the two in your home? The Plant Society Design Handbook brings together essential know-how for incorporating the ethereal magic of plants into your living spaces, where a thriving, perfectly...

“A thorough, lively work of on-the-ground reportage. ... Friedman shares a remarkable story." —Wall Street JournalAcclaimed “chef writer” Andrew Friedman introduces readers to all the people and processes that come together in a single restaurant dish,...

In the third of a series of pocket books, The School of Life has distilled it’s most essential ideas on serenity in order to produce a bitesize manual that is both useful and entertaining. Knowing how to fight off anxiety and remain calm belong to the...

Enjoy two of life’s greatest pleasures – coffee and alcohol – with this 50 card box set and book which together provide the ultimate guide to mixing perfect coffee cocktails. 'Amazing! Everything about this book is awesome from the recipes to the...

This book examines the relationships between sport event hosting and community development goals. With sport events proliferating around the world, from major events to local events, the book explains how community goals can be embedded into sports event...

A unique guide to the strategies developed by the author to reverse his own polycystic kidney disease, as well as that of numerous clients and followers. The book shows the simple and easy diet and lifestyle changes that PKD patients - written off as...

Top handball athletes Andy Schmid, Uwe Gensheimer, and Domagoj Duvnjak not only perceive everything that is happening around them, but they can also foresee the next game situations, allowing them to anticipate their opponents and win games. This mental...

A definitive, joyful cookbook of new-fangled gelatin recipes for cooks who want to explore this trendy throwback ingredient.Gelatin is back. Based on recent articles about gelatin and designed gelatin-based foods featured in T: The New York Times Style...

Enjoy recipes for safely pressure canning over 100 delicious, ready-to-eat meals that are simple and healthy, with no freezing or refrigeration required. Just pop open a jar, heat, and eat! What kind of cuisine are you craving tonight? Mexican? Asian?...

All About PDA follows in the best-selling footsteps of Kathy Hoopmann's All Cats are on the Autism Spectrum and All Dogs have ADHD. Through engaging text and full-colour photographs, this book shows how PDAers see and experience the world and highlights...

The history of Middlesbrough and Teesside goes back through millennia, from the foundation of its 9th century priory to its huge growth in the Industrial Revolution. In this book author Steve Watson investigates the rich supernatural heritage of this...

Our understanding of mental health and illness, and its relation to inflammation, is undergoing a revolution. Today, research is blending the traditional laboratory with the psychologist's couch, rethinking the roots of food as medicine, and scrutinising...

Nobody had heard of Arsène Wenger when he took charge of Arsenal in October 1996. 'Arsène Who?' was the headline. Yet within less than two full seasons, he transformed an underperforming side into league and FA Cup winners, in the process playing with...

Can you be happy without a partnership at the centre of your life?Society still sets the gold standard for successful living as a marriage and kids. As Marianne Power turns forty, she wonders why this is still so elusive for her and whether, in fact,...

Hiking Central Florida describes thirty of the region’s best and most varied hikes, those that offer the chance to observe unspoiled, natural Florida at its finest. With terrain ranging from wet cypress swamps to dry pinewood forests, the region offers...

A renowned medical intuitive shows how problems—even catastrophes—in your life or your health can chart a path to profound healing and transformation.Ten years ago, Dr. Mona Lisa Schulz died on the operating table. The surgeons who had been working to...

The Team that Could Have Been: The Rise and Fall of Crystal Palace’s Team of the 80s looks back on a fascinating period for Palace, with meticulous research and supporter memories bringing the story to life.Under the leadership of Malcolm Allison and...

Learn the ancient art of tasseography and how to read tea leaves and coffee grounds. This essential book covers the history of tea leaf and coffee cup reading, intuition, setting the intention, and preparation. Along with a dictionary of symbols, tea...

The trauma of your past can't be undone, but you can take charge of how it affects you. This compassionate journal offers a safe space to help you process, heal, and reclaim your powerTrauma and its effects can feel like a never-ending storm, and there's...

Enhance your experience of self-discovery and guidance in this updated edition of a beloved 52-card oracle deck, richly reimagined with all-new artwork. Are you ready to connect with your soul's deepest desires and find the path to an enriched life?...

Explore the benefits of mindful stretching with this informative deck from the bestselling author of The Yoga Deck.Stretching, when paired with breathwork, is a simple and effective way to relieve tight muscles, increase flexibility, release tension in...

Say goodbye to anxiety, OCD, and alarming thoughts with this compassionate guide for new moms.Many parents envision pregnancy and birth as occasions for celebratory joy, but it can also be a difficult and demanding experience that leads many women to...

Over 80 mouthwatering recipes to cook at home.Chez Manon is a heartfelt book filled with Manon’s family recipes, as well as contemporary French meals that make entertaining effortless, whether it’s a brunch for two or lunch for a crowd. The chapters are...

Black Flora is the first book to feature profiles of contemporary Black experts innovating in the world of flowers. Author and long-time gardener, Teresa Speight, offers a beautiful intersection of flowers and community. This book is a homecoming, one...

'A brilliant book that in one easy read has turned me into an 'expert' on just about every aspect of plants and gardening' Joe SwiftWhat is xeriscaping? How do you make a seed bomb? Why should you avoid the gympie-gympie tree? When was the first...

'Ben Alldis is a force. His attitude and drive are contagious.' - Max La Manna, author of You Can Cook This!'This is more than a self-help book, it is a transformational paradigm shift that will shape how you live the rest of your life' - Dr. Will Cole,...

The global increase in viewership of and participation in women’s football means that, to continue with this growth, we need to appreciate the specific scientific and health issues that determine successful performance for women. Women’s Football...