Description
The journey to healing trauma is not always straightforward. As Euphrasia "Efu" Nyaki reveals in detail, the healing process is a complex ritual of energy movement on the physical, emotional, and spiritual levels.
Born and raised on Mount Kilimanjaro's slopes in Tanzania, East Africa, Efu explains how she came to develop her profoundly successful system for helping people heal trauma by integrating ancestral tribal wisdom with a fusion of two Western healing systems: Somatic Experiencing and Systemic Family Constellations Therapy. She shares how her journey to become a healer was initiated by her Grandfather, who told her the legend of the sacred healing snail of the Nyaki clan. She explains how she discovered Somatic Experiencing and Systemic Family Constellations Therapy, and how combining these therapies created a powerful system for releasing cellular memories and healing the intergenerational and collective traumas hidden beneath the surface of suffering. Sharing stories from her healing work around the world, she presents action steps, such as meditations, breathwork, or creating a family tree, that readers can take immediately to regulate their nervous systems, deepen their awareness, and engage the personal healing process.
Demonstrating how trauma survivors can transform their suffering into vibrant wholeness, the author shows how healing trauma is the result of bringing the physical, emotional, mental, and spiritual aspects of our lives into an integrated coherence.
About the Author
Euphrasia "Efu" Nyaki is a healer born and raised in Tanzania who works internationally facilitating trainings and workshops on trauma healing. The co-founder of AFYA, a women's holistic healing center in Brazil, she is a faculty member at the Somatic Experiencing Trauma Institute and a Professor of Systemic Family Constellations Therapy at the Hellinger Science Institute. She lives in Brazil.
Book Information
ISBN 9781644118528
Author Efu Nyaki
Format Paperback
Page Count 192
Imprint Healing Arts Press
Publisher Inner Traditions Bear and Company
Weight(grams) 252g
Dimensions(mm) 229mm * 152mm * 13mm