Description
Full of practical, time-tested counsel, this handbook offers simple, useful tips and activities to counter the typically negative reactions to job loss, such as loss of self esteem, and explores thoughts and feelings with the goal of healing. Whether discussing situations when companies have been downsized or individuals have been fired, furloughed, or laid off, this guide provides a healthy way of dealing with often overwhelming feelings-of anger, anxiety, depression, and hopelessness-in a healthy, hopeful manner.
About the Author
Alan D Wolfelt Ph.D. serves as director of the Center for Loss and Life Transition. He writes the 'Children and Grief' column for Bereavement Magazine and has appeared on The Oprah Winfrey Show, Larry King Live, and Today. He is the author of Healing Your Grieving Heart, Healing a Teen's Grieving Heart, and Understanding Your Grief. He lives in Fort Collins, Colorado.
Book Information
ISBN 9781879651692
Author Alan D Wolfelt
Format Paperback
Page Count 128
Imprint Companion Press,US
Publisher Companion Press,US
Weight(grams) 185g
Dimensions(mm) 215mm * 139mm * 7mm