Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use. Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together in All Is Well: Heal Your Body with Medicine, Affirmations, and Intuition. Here, it's applied to aspects of the mind ranging from depression, anxiety, and addiction to memory, learning, and even mystical states. You'll learn what's going on in your brain and body when: You feel sad, angry, or panicked; An addictive substance or behavior has hold of you; You have trouble focusing, reading, or remembering; A past trauma is clouding your mind in the present; An emotional state is a clue to a physical ailment, and more. And in each chapter, you'll get a 'virtual healing experience' through case studies in the All Is Well Clinic, where Dr. Mona Lisa uses medical intuition to pinpoint issues in a wide range of prototypical client histories and she and Louise offer solutions and affirmations to help restore well-being.

Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together in All Is Well- Heal Your Body with Medicine, Affirmations, and Intuition. Here, it's applied to aspects of the mind ranging from depression, anxiety, and addiction to memory, learning, and even mystical states.

About the Author
Dr. Mona Lisa Schulz is an internationally renowned expert in Medical Intuition and Mind-Body Medicine. She has authored and co-authored books published in 23 languages, including All Is Well with Louise Hay. She is also the author of The Intuitive Advisor, The New Feminine Brain, and Awakening Intuition. She holds an M.D., Board Certification in Psychiatry, and Ph.D. in Brain Science. She lives between Yarmouth, Maine, and Franklin, Tennessee, with her four cats and assorted wildlife. Website: www.drmonalisa.com.Louise Hay, author of the international bestseller You Can Heal Your Life, is a metaphysical teacher and lecturer with more than 50 million books in print worldwide. For over 45 years, she has helped people discover and implement their full potential for growth and self-healing. Website: www.louisehay.com

Reviews
"Heal Your Mind is a much-needed guidebook to understanding the relationship between your mind and your health. It is a treasure chest of insights that merge wisdom and essential health information. And, it's a great read."
- Caroline Myss, New York Times best-selling author of Anatomy of the Spirit and Defy Gravity

"Holism, as detailed in this wonderful text, represents an empowering platform from which we can truly embrace the underpinnings of our motivations, emotions, and perceptions of the world around us. Heal Your Mind's expansive, far-reaching, and unrestrained perspective compassionately guides the reader with an actionable plan that will immediately help you reframe your sense of what it means to be at peace."
- David Perlmutter, M.D., New York Times best-selling author of Grain Brain and Brain Maker

"As a psychiatrist, I am thrilled when a book that can heal the mind becomes available. In their brilliant new work, Mona Lisa Schulz and Louise Hay blend their wisdom and expertise to offer profound healing advice for both mind and body. This book is truly a treasure, combining elements of modern brain chemistry and nutrition with intuitional insight and affirmations that can help to rewire and restore brain function. I highly recommend Heal Your Mind."
- Brian L. Weiss, M.D., New York Times best-selling author of Many Lives, Many Masters

"Dr. Mona Lisa Schulz lays out a road map in a profoundly powerful and simple way on how to heal your mind, your body, and your soul. Anyone who takes the journey in reading this marvelous book and applies the practical tools will surely transform themselves and their life. Heal Your Mind is the manual for anyone who's on the path to wholeness. I hope you enjoy it as much as I did."
- Dr. Joe Dispenza, New York Times best-selling author of You Are the Placebo

"If they gave Nobel Prizes in spirit, mind, and body work, Dr. Mona Lisa Schulz would be awarded one. She is an expert in giving us the latest research, and part of her brilliance and credibility comes from her own traumas and life experience. This book is witty and easy to read and understand. I encourage you to allow Dr. Schulz to be your partner in your quest for healing and wholeness."
- Naomi Judd, Grammy award-winning singer/songwriter, author, speaker, and activist

"Heal Your Mind is a wonderful, integrative approach for anyone who wants to use the power of their spirit to better their brain."
- Mike Dow, M.D., New York Times best-selling author of The Brain Fog Fix

"Welcome to the All Is Well Clinic presented by Mona Lisa Schulz and Louise Hay in their brilliant new book! Come inside and let Heal Your Mind help you to heal your life."
- Robert Holden, author of Life Loves You, co-authored with Louise Hay



Book Information
ISBN 9781401945152
Author Mona Lisa Schulz
Format Paperback
Page Count 384
Imprint Hay House Inc
Publisher Hay House Inc
Weight(grams) 527g
Dimensions(mm) 229mm * 152mm * 25mm