Description
Take a little happiness with you wherever you go
Filled with practical tips, uplifting statements and helpful suggestions for fun activities, this beautiful pocket-sized book will give you the feel-good boost you need to make life shine brighter.
About the Author
Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.
Book Information
ISBN 9781787836624
Author Anna Barnes
Format Paperback
Page Count 160
Imprint Summersdale Publishers
Publisher Octopus Publishing Group