Description
Everyone wants to be happier, but often many people don't know where to start. In Happiness Hacks, you'll find 300 quick and easy ways to increase happiness in every area of life, including improving relationships, finding joy in your career and workplace, and developing a supportive community. From handling difficult situations, seeking personal growth, and discovering ways to share enjoyment with others, this book can teach you to hack happiness, think positively, and find more satisfaction in your everyday life.
About the Author
At Adams Media, we don't just publish books-we craft experiences that matter to you. Whether you're diving deep into spirituality, whipping up delights in the kitchen, or planning your personal finances, our diverse range of lifestyle books, decks, journals, and more is designed to feed your curiosity. The Adams team strives to publish content that celebrates readers where they are-and where they're going.
Reviews
"Cover to cover, Happiness Hacks is filled with over 300 tried-and-tested ways to boost your mood. And many of these hacks are mindfulness habits you can easy incorporate into your everyday life, no extra time needed." * Well + Good *
Book Information
ISBN 9781507206348
Author Adams Media
Format Paperback
Page Count 256
Imprint Adams Media Corporation
Publisher Adams Media Corporation
Weight(grams) 265g
Dimensions(mm) 191mm * 140mm * 20mm