Description
From the bestselling author of Mindfulness: 25 Ways to Live in the Moment through Art, comes a new, beautifully illustrated guide to happiness. Drawing upon paintings as a means of inspiration and solace, Andre teaches us what it means to be happy and how to recognise joy in our lives.
From the birth of happiness in youth, to the return of happiness after a period of pain and solitude, Andre takes us on a journey to uncover the pathway to leading a happy and fulfilled life.
A beautiful, illustrated work teaching us to live happily in the moment
About the Author
Christophe Andre is a psychiatrist, one of the main French specialists in the psychology of emotions and feelings. He is the author of many successful books, including Imperfect, Free and Happy (2006 Psychologies Magazine Prize), The Soul's States and Don't Forget to Be Happy. His book Mindfulness has become the N Degrees 1 introduction to meditation in France.
Book Information
ISBN 9781846045059
Author Christophe Andre
Format Paperback
Page Count 224
Imprint Rider & Co
Publisher Ebury Publishing
Weight(grams) 436g
Dimensions(mm) 210mm * 149mm * 17mm
