'These are my go-to recipes when I want to eat well at home. My great hope is that they will inspire you to get cooking to improve your own health whatever your personal goal.'
GORDON RAMSAY

The dream combination - a Michelin-starred superchef who is also a committed athlete. Gordon knows how important it is to eat well, whether you're training for a triathlon or just leading a busy active life. And just because it's healthy food you don't have to compromise on taste and flavour.

The book is divided into three sections, each one offering breakfasts, lunches, suppers, sides and snacks with different health-boosting benefits. The Healthy section consists of nourishing recipes for general wellbeing; the Lean recipes encourage healthy weight loss; and the Fit section features pre- and post-workout dishes to build strength and energise.

This is the ultimate collection of recipes that you'll enjoy cooking and eating, and will leave you in great shape whatever your fitness goals.

Learn how to cook incredible, flavoursome dishes in just ten minutes with Ramsay in 10, the new book out 14/10/21.

About the Author
Scottish by birth, Gordon Ramsay was brought up in Stratford-upon-Avon, England, and initially aspired to be a professional footballer. However, when an injury prematurely put an end to any hopes of a promising career on the pitch, Ramsay went back to college to complete a course in hotel management. His dedication and natural talent led him to train with some of the world's leading chefs, including Albert Roux and Marco Pierre White in London, and Guy Savoy and Joel Robuchon in France. At the age of 35, Ramsay branched out on his own to set up his first wholly-owned and namesake restaurant, Restaurant Gordon Ramsay. Restaurant Gordon Ramsay opened in 1998, and quickly received the most prestigious accolade in the culinary world - three Michelin stars. Today, Restaurant Gordon Ramsay is London's longest-running restaurant to hold this award, and Ramsay is one of only four chefs in the UK to maintain three stars. Now internationally renowned and holding seven Michelin stars, Ramsay has opened over 58 restaurants globally including Europe, America, Asia and the Middle East. Ramsay is also a star of the small screen in the US and UK, with MasterChef US, Hell's Kitchen, Kitchen Nightmares and Gordon, Gino and Fred, to name a few. He earned himself an EMMY nomination in 2017. Ramsay has released a number of bestselling books, his latest cookbook is Ramsay in 10. Gordon has five children, Megan, twins Jack and Holly, Tilly and Oscar. He lives with his wife Tana and divides his time between London, Los Angeles and Cornwall.

Reviews
Following Ramsay's recipes will not only have you enjoying cooking and eating, but closer to your health goals. - The Senior



Book Information
ISBN 9781473652279
Author Gordon Ramsay
Format Hardback
Page Count 288
Imprint Hodder & Stoughton Ltd
Publisher Hodder & Stoughton
Weight(grams) 1242g
Dimensions(mm) 202mm * 262mm * 28mm