Calm and awake, "I can do this!" is all I need to say. A deep breath in, a long breath out- I am ready for the day! This "wake up" story is so much more than a story. It's a practice for kids and parents to greet the morning with joy and embark on their daily adventures with intention and confidence. Turn the page and reach up to the sky, press your feet into the earth, and get ready for a great day!

Introduces the youngest readers to simple yoga poses that help them wake up and greet the day.

About the Author
Mariam Gates Mariam Gates holds a master's in education from Harvard University and is the creator of the renowned Kid Power Yoga. She is the author of the bestselling Good Night Yoga and many other yoga-related books for children. She lives in Northern California. For more, see mariamgates.com. Sarah Jane Hinder Sarah Jane Hinder, illustrator, creates acrylic artwork for a variety of children's books, including Good Morning Yoga, The Three Little Pigs, and The Elves and the Shoemaker. She lives in Manchester, England, with her husband and two chihuahuas. See sarahjanehinder.com.


Book Information
ISBN 9781622036028
Author Mariam Gates
Format Hardback
Page Count 36
Imprint Sounds True Inc
Publisher Sounds True Inc
Weight(grams) 451g
Dimensions(mm) 249mm * 214mm * 11mm