'A simple and compelling roadmap for a happier existence' IRISH INDEPENDENT

'Full of wisdom, this is the book your best friend might have written for you' ANGELA SCANLON

Are you caught in a constant cycle of busyness? And yet sometimes feel like you're waiting to start living?

For over a decade, podcaster and health coach Georgie Crawford felt the same way, as she focused on all the things that make a life look good. Then she received some devastating news and began to ask herself the important questions:

What is it that I want from life?

Who could I be, if I really started believing in myself?

Here, Georgie tells her story and shows you how you can live a happier, more fulfilled life.

From how to discover your true potential by connecting to your inner world, to practical tips that will help you create real and lasting change, Glow is your step-by-step guide to finally taking life into your own hands.

'A beautiful guide to empower you to step out of the artificial light of expectations into the glow of your true self' GERRY HUSSEY

The much anticipated first book from the inspirational and beloved wellness personality, Georgie Crawford.

About the Author

Georgie Crawford is a qualified Health Coach, and the founder of one of Ireland's leading health and wellness brands, The Good Glow.

Her award-winning podcast productions, The Good Glow and Soul Sisters, are aimed at helping people to discover new and innovative ways to take care of themselves and have been downloaded over 9 million times. Her podcast guests have included Wim Hof, Mel Robbins, Gerry Hussey, Angela Scanlon, Gabby Bernstein, Roxie Nafousi, Roz Purcell and Martha Beck.

Georgie lives in Dublin with her husband and daughters. Glow is her first book.

Reviews
Ideal for those of us who find ourselves lost in busy, demanding routines and want to stop the treadmill to make meaningful change in our lives * Woman's Way *



Book Information
ISBN 9781399708593
Author Georgie Crawford
Format Hardback
Page Count 256
Imprint Hachette Books Ireland
Publisher Hachette Books Ireland
Weight(grams) 460g
Dimensions(mm) 218mm * 158mm * 28mm