Description
As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success--whether in business, sports, health, or relationships--is having the right mind-set. In Get Your Mind Right, this world-class performance coach shares his top 10 principles to inspire you to find motivation, work hard, grow in your faith, think like a champion, and be the very best version of yourself, including - your thoughts ultimately determine your life and legacy - attack your fears instead of running away from them - habits will make or break you - master your time, energy, and focus - eat to get your mind right - recover like a champion - live a life worth telling a story about - and more If you're ready to start taking on your challenges with confidence, it's time to get your mind right!
About the Author
Todd Durkin is the founder of Fitness Quest 10 in San Diego, California, an award-winning health and human performance facility where he works with high-profile clientele and elite professional athletes, including more than 75 NFL and 25 MLB players. He was a finalist on the 2016 NBC TV series STRONG, holds a coveted spot as a member of the Under Armour Training Team, and travels around the world for speaking engagements and keynote talks both in and out of the fitness industry. He also reaches more than 250,000 people through his social media, "Dose of Durkin" emails, and his new Todd Durkin IMPACT Show podcast.
Mike Yorkey is a veteran author or coauthor of more than 100 books, including The Shot Caller (with Casey Diaz), What Belief Can Do (with Ron Archer), and the internationally bestselling Every Man's Battle series (with Steve Arterburn and Fred Stoeker). Learn more at www.mikeyorkey.com.
Book Information
ISBN 9781540901279
Author Todd Durkin
Format Paperback
Page Count 224
Imprint Baker Books, a division of Baker Publishing Group
Publisher Baker Publishing Group
About the Author
Todd Durkin is the founder of Fitness Quest 10 in San Diego, California, an award-winning health and human performance facility where he works with high-profile clientele and elite professional athletes, including more than 75 NFL and 25 MLB players. He was a finalist on the 2016 NBC TV series STRONG, holds a coveted spot as a member of the Under Armour Training Team, and travels around the world for speaking engagements and keynote talks both in and out of the fitness industry. He also reaches more than 250,000 people through his social media, "Dose of Durkin" emails, and his new Todd Durkin IMPACT Show podcast.
Mike Yorkey is a veteran author or coauthor of more than 100 books, including The Shot Caller (with Casey Diaz), What Belief Can Do (with Ron Archer), and the internationally bestselling Every Man's Battle series (with Steve Arterburn and Fred Stoeker). Learn more at www.mikeyorkey.com.
Book Information
ISBN 9781540901279
Author Todd Durkin
Format Paperback
Page Count 224
Imprint Baker Books, a division of Baker Publishing Group
Publisher Baker Publishing Group
