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Get Fit While You Sit: Easy Workouts from Your Chair by Charlene Torkelson 9780897932530

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9780897932530
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Description

Get Fit While You Sit is a total body workout that can be done right from your chair, anywhere. It's perfect for office workers, travelers, and those with age-related movement limitations or special conditions. There are no complicated routines, no expensive gym memberships, and no equipment requiring a lot of space. You can even build these chair exercises into your daily home or office routine.

Book Information
ISBN 9780897932530
Author Charlene Torkelson
Format Paperback
Page Count 160
Imprint Hunter House Inc.,U.S.
Publisher Hunter House Inc.,U.S.
Dimensions(mm) 186mm * 235mm * 10mm

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J - United Kingdom

Fast and efficient way to choose and receive books

This is my second experience using Booksplease. Both orders dealt with very quickly and despatched. Now waiting for my next read to drop through the letterbox.

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Will definitely use again!

Great experience and I have zero concerns. They communicated through the shipping process and if there was any hiccups in it, they let me know. Books arrived in perfect condition as well as being fairly priced. 10/10 recommend. I will definitely shop here again!

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R - Spain

The shipping was just superior

The shipping was just superior; not even one of the books was in contact with the shipping box -anywhere-, not even a corner or the bottom, so all the books arrived in perfect condition. The international shipping took around 2 weeks, so pretty great too.

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