**The instant Sunday Times bestseller**

What if you tried to stop doing everything, so you could finally get round to what counts?

Rejecting the futile modern obsession with 'getting everything done,' Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing rather than denying their limitations.

Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman sets out to realign our relationship with time - and in doing so, to liberate us from its tyranny.

Embrace your limits. Change your life. Discover how to make your four thousand weeks count in 2024.

'Life is finite. You don't have to fit everything in... Read this book and wake up to a new way of thinking and living' Emma Gannon

'Every sentence is riven with gold' Chris Evans

'Comforting, fascinating, engaging, inspiring and useful' Marian Keyes

About the Author
Oliver Burkeman is the author of the Sunday Times bestselling Four Thousand Weeks and The Antidote, and for many years wrote a popular weekly column on psychology for the Guardian, 'This Column Will Change Your Life'. His work has also appeared in the New York Times, Wall Street Journal, Psychologies and New Philosopher. He has a devoted following for his writing on productivity, mortality, the power of limits, and building a meaningful life in an age of bewilderment. oliverburkeman.com

Reviews
This book is wonderful. Instead of offering new tips on how to cram more into your day, it questions why we feel the need to ... My favourite kind of book is this one ... it examines the human struggle with intelligence, wisdom, humour and humility. -- Marianne Power * The Times *
Perfectly pitched somewhere between practical self-help book and philosophical quest ... as with all the best quests, its many pleasures don't require a fast-forward button, but happen along the way -- Tim Adams * Observer *
Life is finite. You don't have to fit everything in. Enjoy your life. Breathe out. Read this book and wake up to a new way of thinking and living * Emma Gannon, author of The Multi-Hyphen Method *
A wonderfully honest book, Four Thousand Weeks is a much-needed reality check on our culture's crazy assumptions around work, productivity and living a meaningful life -- Mark Manson, bestselling author of Everything is F*cked and The Subtle Art of Not Giving a F*ck
His book will challenge and amuse you. And it may even spur you on to change your life. At the very least reading it would be a good use of one of your four thousand weeks -- Robbie Smith * Evening Standard *



Book Information
ISBN 9781784704001
Author Oliver Burkeman
Format Paperback
Page Count 288
Imprint Vintage
Publisher Vintage Publishing
Weight(grams) 202g
Dimensions(mm) 198mm * 129mm * 17mm