In her private practice, leading nutritionist Natalia Rose has discovered that given the continual onslaught of toxicity and stress typical of the modern lifestyle, the average person today is actually mutating her cells and accelerating the aging process. The problem is that one cannot undo decades of toxic living with even more toxic "anti-aging" remedies.The good news: Each of us carries our own fountain of youth--a body that will continually renew itself on the cellular level, if only we give it a chance. Written to inspire and instruct, Forever Beautiful offers a deeply compelling alternative to conventional anti-aging methods, including:-- Five core principles of youth regeneration-- Illustrated facial exercises and deep stretches-- A 3-week rejuvenation plan-- A recipe section and shopping guide

About the Author
Natalia Rose, is the founder of DetoxTheWorld.com and the author of The Raw Food Detox Diet, Raw Food Life Force Energy, Detox 4 Women, and The Fresh Energy Cookbook. In her private Manhattan practice, Rose works with some of the world's most body-conscious men and women, including models, actors, and media personalities. She lives in New York City with her husband and children.


Book Information
ISBN 9780762780853
Author Natalia Rose
Format Hardback
Page Count 256
Imprint skirt!
Publisher Rowman & Littlefield
Weight(grams) 482g
Dimensions(mm) 229mm * 152mm * 13mm