In this beautifully illustrated picture book, a child convinces her father to put away his cell phone during a stroll through the forest. She encourages him to walk slowly, inhaling the scents, listening to the sounds, and feeling the rough bark of a log on their palms and the cold water of a stream on their bare feet. The story highlights the sweet relationship between the characters. Lyrical companion text guides the reader through the mindful, sensory experience of forest bathing. Forest Bath Right Down This Path includes nonfiction back matter that gives readers details on how and where to forest bathe. (You don't have to be in a forest-a local park or even on an apartment balcony with potted plants yields benefits.) It also discusses the scientific evidence for the health benefits of forest bathing.

A child takes her reluctant father on a walk in a forest, where they experience the mindful, sensory experience of forest bathing.

About the Author
Lisa Robinson has a BA in psychology from Cornell University, an MD from Tufts University, and an MFA in Writing for Young People from Lesley University. She works as a therapist and is the author of numerous picture books. Learn more at author-lisa-robinson.com.


Book Information
ISBN 9781683649984
Author Lisa Robinson
Format Hardback
Page Count 32
Imprint Sounds True Inc
Publisher Sounds True Inc
Weight(grams) 452g
Dimensions(mm) 285mm * 238mm * 10mm