This book shows how to get your five-a-day in a whole range of delicious ways. Find out about over 250 different fruits and vegetables, discover where they originated, and learn how to choose, store, prepare and cook them. This guide with over 1300 photographs, explains all there is to know about these exquisite foods and how best to enjoy them.

About the Author
Christine Ingram, the author of the vegetable reference section and the vegetable recipes, was a food editor for Woman magazine before becoming a freelance writer. Kate Whiteman, the author of the fruit reference section, was a highly regarded food and travel writer who edited books for such eminent chefs as the Roux Brothers and Raymond Blanc. Maggie Mayhew, the author of the fruit recipes, is a freelance food writer and home economist, who used to be the Deputy Food and Wine Editor of Living magazine.


Book Information
ISBN 9781780191041
Author Christine Ingram
Format Paperback
Page Count 512
Imprint Southwater
Publisher Anness Publishing