The inspirational bestselling author Melody Beattie guides us 'home' to a place of deep awareness, everyday acceptance, and sustained care of our hearts and souls. What does it mean to feel at home, truly present with our selves, comfortable with our choices, and alive to the possibilities of conscious change? How can we develop inner balance and connection, keeping our boundaries clear while opening our hearts to those we love? With warmth and intuitive understanding, Melody Beattie addresses these questions, guiding us to a higher level of living and loving, and showing us how to be at home with ourselves wherever we are in the world. Through positive, true stories and take-action exercises including journaling, visualizations, affirmations, meditations and prayers, Beattie provides practical tools to help us discover our own sense of home. Reassuring, comforting, and gently challenging, she shows us how to release ourselves from self-defeating attitudes and encourage the growth of our self-acceptance and compassion. This empowering book makes a companionable guide for anyone on a path to healthier living.

About the Author
Melody Beattie is the bestselling author of Codependent No More, The Language of Letting Go, Journey to the Heart, Stop Being Mean to Yourself, and many other books. She lives in Southern California.

Reviews
"Melody Beattie gives you the tools to discover the magnificence and splendor of your being." -- Deepak Chopra, author of JESUS and BUDDHA "Beattie has a gift for mixing traditional 12-step thinking with subtle wisdom from her own life to inspire readers to think beyond mainstream consciousness." -- Library Journal "Beattie understands being overboard, which helps her throw bestselling lifelines to those still adrift." -- Time magazine



Book Information
ISBN 9780062511188
Author Melody Beattie
Format Paperback
Page Count 288
Imprint HarperOne
Publisher HarperCollins Publishers Inc
Weight(grams) 218g
Dimensions(mm) 203mm * 135mm * 16mm