Description
Gratitude is the feeling of appreciation or thanks, a concept that has been strongly associated with greater happiness and believed by many in the wellness industry to improve overall health. Join the growing number of people who are improving their health and outlook on life with appreciative thoughts.
The powerful women behind this book, Bex Lipp and Nicky Perry, are part of AwesoME Inc, an organization that inspires their audience to use gratitude and positive thinking for mental and physical wellness. This timeless book contains short reminders that happiness can be found in the simplest things. Beautifully designed pages are accompanied by simple explanations that communicate the many reasons we can have to find gratitude each day.
Finding Gratitude will help you improve your life-or the life of a family, friend, or co-worker-through conscious changes and environmental awareness. Soon, you will see more, enjoy more, and appreciate more.
The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it's learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life.
Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking Slow; Eff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men's Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Ayurveda for Life; Choose Happy; and You Got This.
About the Author
With a vast experience of running businesses and charitable projects, Bex Lipp wants to sprinkle happiness as far as she can, because from her own personal experience, she knows gratitude works. She lives in Taupo in the central North Island of New Zealand with her husband, three boys, and numerous fur babies.
Nicky Perry is the creative director of AwesoME Inc. Originally from the island state of Tasmania, Australia, Nicky has over 20 years of experience working in various design environments as a graphic designer and art director in Australia, the United Kingdom, and New Zealand. She is passionate about design and loves creating beautiful products that make people happy.
Reviews
This beautiful book is filled with bright colorful pages that give us some pointers towards things in our daily lives to be grateful for and why...a handy guidebook to keep on hand during stressful times.
* Good Magazine *Book Information
ISBN 9781631065873
Author Rebekah Lipp
Format Hardback
Page Count 144
Imprint Rock Point
Publisher Quarto Publishing Group USA Inc
