Few pastors or Christian writers have dared to approach the subject of how proper eating and an active lifestyle can affect how we serve God. Author Gary Thomas does just that. And he reaches all the way back to the apostle Paul, who wrote that we need to prime our bodies to become, "an instrument for noble purposes, made holy, useful to the Master and prepared to do any good work." To illustrate the body/soul correlation, Thomas presents engaging and diverse stories that include a young mom who got fit through volleyball and reaped spiritual rewards in her marriage, a 300-pound pastor who realized his obesity was eroding his ministry impact, and a woman who gained the spiritual strength to survive a contentious divorce by training for a marathon. In every instance, Thomas makes a direct connection between the physical challenge and its spiritual consequence. This book is a must read for anyone seeking new and compelling motivation for strengthening their bodies and fortifying their souls.

About the Author
Gary Thomas's writing and speaking draw people closer to Christ and closer to others. He is the author of twenty books that together have sold more than two million copies and have been translated into more than a dozen languages. These books include Sacred Marriage, Cherish, Married Sex, and the Gold Medallion-award winning Authentic Faith. Gary holds a bachelor's degree in English Literature from Western Washington University, a master's degree in systematic theology from Regent College (Vancouver, BC), and an honorary doctor of divinity degree from Western Seminary (Portland, OR). He serves as a teaching pastor at Cherry Hills Community Church in Highlands Ranch, Colorado.


Book Information
ISBN 9780310290810
Author Gary Thomas
Format Paperback
Page Count 256
Imprint Zondervan
Publisher Zondervan
Weight(grams) 235g
Dimensions(mm) 216mm * 137mm * 15mm