Depression

Designed for distribution to patients, this concise guide provides basic information about chronic depression and a clear introduction to CBASP (Cognitive Behavioral Analysis System of Psychotherapy). Several case examples are included to help the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062388520Author David A KesslerFormat PaperbackPage Count 416Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 272gDimensions(mm) 203mm...

Most of us know about extreme highs or lows. For some people, however, emotional extremes can seriously disrupt our lives, either because they happen too frequently or because the mood swings are intense and accompanied by other symptoms of depression or...

If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646111626Author Leah GuzmanFormat PaperbackPage Count 162Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 363g

Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health issues and related conditions.Meet Julie - a women who...

'A really clear, funny, useful guide to mental health.' Keith Stuart, author of A Boy Made of Blocks'Warm, welcoming and wise.' Red magazine'This is a funny, brutal, kind, sobering, remarkably brave and clear-eyed book. Compelling and necessary.' Warren...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780830846580Author Sharon Garlough BrownFormat PaperbackPage Count 360Imprint Inter-Varsity Press,USPublisher InterVarsity PressWeight(grams)...

This book examines the role of British object relations theory in order to explore our understanding and treatment of depression. It challenges current conceptualizations of depression while simultaneously discussing the complex nature of depression, its...

Based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate Mind, and Buddhist expert Choden. Professor Gilbert has spent the past twenty years developing a new therapy called Compassion-Focused Therapy (CFT) which...

* This self-help guide divulges new research on burnout and helps readers use it to identify and recover from burnout in themselves, loved ones, or clients. * Steadily gaining traction in visibility and severity, burnout became a global phenomenon with...

'Profoundly engaging in depth, with remarkable subtlety and rare, limpid beauty. A must-read' - Mary GaitskillA luminous memoir about reading, writing and how to find meaning in a lifeWritten over two years while the author battled depression, Dear...

In the wake of a suicide, the most troubling questions are invariably the most difficult to answer: How could we have known? What could we have done? And always, unremittingly: Why? Written by a clinical psychologist whose own life has been touched by...

Around the world, more than a million people die by suicide each year. Yet many of us know very little about a tragedy that may strike our own loved ones-and much of what we think we know is wrong. This clear and powerful book dismantles myth after myth...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385483704Author Michael D. YapkoFormat PaperbackPage Count 384Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing...

This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608685974Author Stuart J. EisendrathFormat PaperbackPage Count 272Imprint New World LibraryPublisher New World Library

In this book, Windy Dryden takes long-standing research on SSI therapy and transfers it to the field of CBT in a timely and conceptual application. This thoroughly updated new edition offers brand new chapters on single-session thinking. The book...

'Equal parts practical, funny and illuminating - belongs on the required reading list for life' - Sarah Knight, internationally bestselling author of Get Your Sh!t TogetherAccessible and inspirational, The Unbreakable Student is the self-care guide that...

Revealing a tension between the medical model of depression and the very different language of theology, this book explores how religious people and communities understand severe sadness, their coping mechanisms and their help-seeking behaviours.Drawing...

Transactional Analysis for Depression is the first research-based, transactional analysis psychotherapy manual. Developed from the author's research into TA therapy for depression, the book also draws upon a wide range of contemporary research findings...

This controversial new book describes how human behaviour - thoughts, emotions, actions and mental health - can be largely explained if we understand how people make sense of their world and how that framework of understanding has been learned. In this...

What happens to men when they become fathers? Why do some men get depressed, and how can we identify those who are? What does this mean for their children and their relationships? What can we do about it? Taking in many different perspectives, this...

"A friendly, interesting, and up-to-date read on the science of the microbiome and the brain" - Psychology Today "Compelling, engaging, and informative, this book teaches us why microbes may affect all of our decisions" - Jack Gilbert Ph.D., co-author of...

Stress is part and parcel of life. We all get it. Think of blood pressure. If you are alive, you have blood pressure. If you are alive, you have stress. If your blood pressure gets too high, you should do something about it. The same is true with stress...

'[A] vivid, inquiring memoir... A properly soul-searching book' - Tim Adams, ObserverAs one of our leading campaigners for justice, human rights lawyer Clive Stafford Smith has spent a lifetime getting to know his clients - from detainees in Guantanamo...

Overcoming app now available via iTunes and the Google Play Store.Depression is the predominant mental health condition worldwide, affecting millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).Written...

In a large-size format for easy photocopying, this book provides 167 engaging full-color reproducible tools for use in cognitive-behavioral therapy (CBT) with 7- to 18-year-olds. Beautifully designed handouts and worksheets are presented for each phase...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780830846702Author Sharon Garlough BrownFormat HardbackPage Count 144Imprint Inter-Varsity Press,USPublisher InterVarsity PressWeight(grams)...

The IAPT programme, initiated in 2008, offers both high-intensity and low-intensity therapy. There are currently no self-help materials catering for low-intensity patients. This is the first in a new series of short self-help books for low intensity...

'An excellent book, the most objective short account I know of all the various approaches to depression.' Anthony Storr Several years ago, Lewis Wolpert had a severe episode of depression. Despite a happy marriage and successful scientific career, he...

Negative rumination plays a key role in the onset and maintenance of depression and anxiety--and targeting this persistent mental habit in treatment can lead to better client outcomes and reduced residual symptoms. Rumination-focused cognitive-behavioral...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780940322660Author Robert BurtonFormat PaperbackPage Count 1424Imprint NYRB ClassicsPublisher The New York Review of Books, IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250077004Author Jenny LawsonFormat HardbackPage Count 352Imprint Flatiron BooksPublisher Flatiron BooksWeight(grams) 590gDimensions(mm) 241mm * 163mm *...

Overcoming app now available via iTunes and the Google Play Store.Depression and low mood affect a significant portion of the general public. Sadly, those with depression often experience other problems such as low self-esteem, relationship problems and...

In Depression: A Public Feeling, Ann Cvetkovich combines memoir and critical essay in search of ways of writing about depression as a cultural and political phenomenon that offer alternatives to medical models. She describes her own experience of the...

The Cognitive Behavioral Workbook for Depression offers a complete program for defeating depressive thinking and other symptoms of depression using cognitive behavioral therapy, a proven effective treatment protocol. This new edition includes new...

Attachment-Based Family Therapy (ABFT) is the only empirically supported family therapy model designed to treat adolescent depression. This book describes clinical strategies for therapists, as well as the theoretical basis of the approach and the...

This empirically grounded, clinical guide for transdiagnostic emotion-focused therapy describes techniques used to transform the deep core emotional vulnerability-sadness, loneliness, shame, and fear-that underlies the diagnostic clusters of depression,...

In a world where finding even ten minutes to 'do nothing' can be difficult, the benefits of meditation can be profound. Meditation is simply a way of giving our brains a well-deserved break and can actually help our brains to function healthily and...