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Stress Control: A Mind, Body, Life Approach to Boosting Your Well-being Jim White 9781472137104
RRP: £12.99£8.83Stress is part and parcel of life. We all get it. Think of blood pressure. If you are alive, you have blood pressure. If you are alive, you have stress. If your blood pressure gets too high, you should do something about it. The same is true with stress... -
Obsessive-Compulsive Disorder by Stanley J. Rachman
RRP: £16.99£12.94Obsessive-compulsive disorder (OCD) is a relatively common psychological problem. The symptoms - which can be seriously disabling in extreme cases - can include excessive hand-washing or other cleaning rituals, repeated checking, extreme slowness and... -
Freeing Your Child from Negative Thinking (Second edition): Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness by Tamar Chansky
RRP: £16.99£11.62If unaddressed at the early stages, negative thinking can become the gateway to depression and more serious mental health issues. Habitual negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness... -
Stuff: Compulsive Hoarding and the Meaning of Things by Gail Steketee
RRP: £16.99£11.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780547422558Author Randy FrostFormat PaperbackPage Count 304Imprint Houghton MifflinPublisher Cengage Learning, Inc -
The Family Guide to Getting Over Ocd: Reclaim Your Life and Help Your Loved One by Jonathan S Abramowitz
RRP: £15.99£12.90When a loved one has OCD, it's a constant struggle. It hurts to see your spouse so anxious or your teen spending so much time alone. You've tried logic, reassurance, even accommodating endless rituals--but, too often, these well-meaning attempts actually... -
Freeing Your Child from Obsessive-Compulsive Disorder: A Powerful, Practical Program for Parents of Children and Adolescents Tamar Chansky, Ph.D. 9780812931174
RRP: £15.99£11.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780812931174Author Tamar E. ChanskyFormat PaperbackPage Count 354Imprint Times BooksPublisher Times BooksWeight(grams) 530g -
Treating your OCD with Exposure and Response (Ritual) Prevention Therapy Workbook by Elna Yadin 9780195335293
RRP: £41.99£27.40In the US over 3 million adults or approximately 2.3% of the population between the ages of 18-54 suffers from Obsessive-Compulsive Disorder (OCD), with a prevalence outranking mental disorders such as schizophrenia, bipolar disorder, and panic disorder... -
Exposure and Response (Ritual) Prevention for Obsessive Compulsive Disorder: Therapist Guide by Edna B. Foa
RRP: £57.00£35.90An estimated 2-3% of the population is affected by obsessive-compulsive disorder (OCD). This is a chronic condition that significantly affects daily functioning and quality of life. Many people with OCD would greatly benefit from receiving professional... -
Tics and Tourette Syndrome: A Handbook for Parents and Professionals by Uttom Chowdhury
RRP: £15.99£15.71This essential guide to tic disorders and Tourette Syndrome tackles problems faced both at home and at school, such as adjusting to the diagnosis, the effect on siblings and classroom difficulties. Dr Chowdhury offers advice on how to manage symptoms,... -
Freedom From Self-Harm: Overcoming Self-Injury with Skills from DBT and Other Treatments by Kim L. Gratz
RRP: £22.00£14.67Self-injury can be as addictive as any drug, and the secrecy and shame many sufferers feel about this behavior can keep them feeling trapped. But if you're ready to replace self-harm with a set of healthy coping skills, this compassionate and practical... -
OCD - Tools to Help Young People Fight Back!: A CBT Manual for Therapists by Cynthia Turner
RRP: £30.99£29.79Designed to be used in conjunction with the complementary workbook OCD - Tools to Help You Fight Back!Obsessive-compulsive disorder (OCD) affects approximately one in a hundred young people, and often makes it difficult to lead happy and productive lives... -
The Healthy Compulsive: Healing Obsessive Compulsive Personality Disorder and Taking the Wheel of the Driven Personality by Gary Trosclair 9781538176306
RRP: £15.99£14.39Gary Trosclair explores the power of the driven personality and the positive outcomes those with obsessive compulsive personality disorder can achieve through a mindful program of harnessing the skills that can work, and altering those that serve no one... -
Obsession: A History by Lennard J. Davis 9780226137827
RRP: £41.00£39.89We live in an age of obsession. Not only are we hopelessly devoted to our work, strangely addicted to our favorite television shows, and desperately impassioned about our cars, we admire obsession in others: we demand that lovers be infatuated with one... -
Why Smart People Make Bad Food Choices: The Invisible Influences that Guide Our Thinking by Jack Bobo
RRP: £13.99£12.40Harness the Psychology of Food for a Healthy Lifestyle"...essential read for those of us trying to understand the mysteries behind the food choices and eating habits of today's consumer." -Stephen M Ostroff, MD, former deputy commissioner, Foods and... -
Black and White Thinking: How to out-smart the brain, celebrate nuance, and learn to think in technicolour by Dr Kevin Dutton 9780552175364 [USED COPY]
RRP: £10.99£2.97A Malcolm Gladwell, Susan Cain, Daniel Pink and Adam Grant NEXT BIG IDEA book club read about how to avoid the pitfalls of too little, and too much, complexity.'Essential insights into the character of human choice and decision-making.' ROBERT... -
Black and White Thinking: How to out-smart the brain, celebrate nuance, and learn to think in technicolour by Dr Kevin Dutton
RRP: £10.99£7.99A Malcolm Gladwell, Susan Cain, Daniel Pink and Adam Grant NEXT BIG IDEA book club read about how to avoid the pitfalls of too little, and too much, complexity.'Essential insights into the character of human choice and decision-making.' ROBERT... -
The Phone Addiction Workbook: How to Identify Smartphone Dependency, Stop Compulsive Behavior and Develop a Healthy Relationship with Your Devices Hilda Burke 9781612439037
RRP: £15.99£11.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612439037Author Hilda BurkeFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 300g -
EMDR in the Treatment of Adults Abused as Children by Laurel Parnell 9780393702989
RRP: £33.50£28.38This book shows therapists how to integrate EMDR (eye movement desensitization and reprocessing) into the treatment so that adults who have been abused as children clear their trauma more rapidly, escape falling into the victim mentality, and proceed to... -
Living Beyond OCD Using Acceptance and Commitment Therapy: A Workbook for Adults by Patricia E. Zurita Ona
RRP: £27.99£24.28This user-friendly workbook provides adults with obsessive compulsive disorder (OCD), the tools they need to move beyond their disorder using Acceptance and Commitment Therapy (ACT) and it also serves as compact text for clinicians/practitioners to use... -
When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder by Jon Hershfield
RRP: £20.00£13.45If your loved one has OCD, you may be unsure of how to express your concerns in a compassionate, effective way. In When a Family Member Has OCD, you and your family will learn ways to better understand and communicate with each other when OCD becomes a... -
Squares & Sharps, Suckers & Sharks: The Science, Psychology & Philosophy of Gambling by Joseph Buchdahl 9780857304841
RRP: £29.95£19.68People have been gambling, in one form or another, for as long as history itself. Why? Money, entertainment, escape and a desire to win are all traditional explanations. Arguably, however, these are secondary considerations to a higher order purpose: a... -
Loving Someone with OCD: Help for You and Your Family by Karen J. Landsman
RRP: £22.00£14.67People who suffer from mental illness rarely do so alone. Their families and loved ones face their own set of unique challenges - problems that deserve their own resources and sources of support. This is the first book written specifically for the loved... -
The Divorce Remedy by Michele Weiner Davis
RRP: £19.99£13.07Michele Weiner Davis goes beyond her marriage-saving bestseller, Divorce Busting, with this empowering and encouraging guide for revitalizing marriage and building stronger, more loving bonds. In a down-to-earth style that is free of psychobabble, Weiner... -
Help For Hair Pullers: Understanding and Coping with Trichotillomania by Nancy J. Keuthen
RRP: £20.00£13.45Pulling out hair when stressed or angry is a surprisingly common coping strategy. Many begin in adolescence, eventually having to wear wigs or hats to cover up the problem. This book acts as a self-help guide, offering cognitive-behavioural techniques... -
Cognitive-Behavioral Therapy for OCD and Its Subtypes, Second Edition by David A. Clark
£41.99Now significantly revised with 80% new content, this authoritative guide synthesizes the latest knowledge on obsessive-compulsive disorder (OCD) and its treatment. Prominent clinician-researcher David A. Clark describes the "whats," "whys," and "how-tos"... -
Depression in Context: Strategies for Guided Action by Christopher R. Jacobson 9780393703504
RRP: £33.50£27.89Depression in Context will appeal to professionals and students alike. Neil Jacobson was a leader in developing and testing treatments for depression. At the time of his death, in 1999, he Christopher Martell, and Michael Addis had just begun work on... -
Willpower it Not Enough: Understanding and Recovering from Addictions of Every Kind by Arnold Washton
RRP: £17.99£13.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060919696Author Arnold WashtonFormat PaperbackPage Count 283Imprint HarperPerennialPublisher HarperCollins Publishers Inc -
Squares And Sharps: The Science, Psychology & Philosophy of Gambling by Joseph Buchdahl 9781843448587
RRP: £29.95£19.83People have been gambling, in one form or another, for as long as history itself. Why? Money, entertainment, escape and a desire to win are all traditional explanations. Arguably, however, these are secondary considerations to a higher order purpose: a... -
The Obsessive Mind: Understanding and Treating Obsessive-Compulsive Disorder Francesco Mancini 9781138321076
RRP: £44.99£39.27The Obsessive Mind offers a well-defined and comprehensive understanding of obsessive-compulsive disorder and its treatment model. Based on the results of current research, the book offers a psychological perspective on the disorder, a complete... -
Children and Teenagers Who Set Fires: Why They Do it and How to Help by Joanna Foster
RRP: £21.99£21.05This book helps adults to understand firesetting behaviour in children and teens and provides strategies to work with them to address the behaviour. Drawing upon the latest juvenile firesetting research and utilising child development theory to underpin... -
Helping Children and Teens with Difficult-to-Treat OCD: A Guide to Treating Scrupulosity, Existential, Relationship, Harm, and Other OCD Subtypes by Karen Lynn Cassiday
RRP: £30.99£29.79Treating subtypes of OCD, such as scrupulosity, harm, existential, and relationship OCD, in children and adolescents can often present a wealth of challenges. The nature of these lesser-known subtypes can make delivering common aspects of OCD treatment,... -
A Clinician's Guide to Treating OCD: The Most Effective CBT Approaches for Obsessive-Compulsive Disorder by Jan Van Niekerk
RRP: £45.00£29.03As a clinician, you know how difficult it can be to treat clients with obsessive-compulsive disorder (OCD) using a one-size-fits-all approach. This powerful and evidence-based guide offers a variety of customizable treatment strategies-made simple and... -
Quiet the Mind by Matthew Johnstone
RRP: £9.99£9.51In a world where finding even ten minutes to 'do nothing' can be difficult, the benefits of meditation can be profound. Meditation is simply a way of giving our brains a well-deserved break and can actually help our brains to function healthily and... -
My Brain Has Too Many Tabs Open: How to Untangle Our Relationship with Tech by Tanya Goodin
RRP: £14.99£13.66Digital detox expert Tanya Goodin presents a compendium of confessions, dilemmas and solutions that helps you untangle your relationship with your phone and technology for a better, happier you. Digital technology is more ingrained in our daily lives... -
Stop Worrying about Your Health! How to Quit Obsessing about Symptoms and Feel Better Now - Second Edition by George D Zgourides 9781257017850
RRP: £11.37£10.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781257017850Author George D ZgouridesFormat PaperbackPage Count 110Imprint Lulu.comPublisher Lulu.comWeight(grams) 172gDimensions(mm) 229mm * 152mm * 7mm -
The Science of Sin by Jack Lewis
RRP: £11.99£9.32A look at the science behind temptation - and how to overcome it. 'Entertaining and enlightening ... offers ways to temper our anti-social tendencies.' Dr Michael Mosley, science journalist and TV presenter It can often seem that we are utterly... -
OCD in Children and Adolescents: The "OCD Is Not the Boss of Me" Manual by Katherine McKenney 9781462542031
£34.26In a large-size format for easy photocopying, this user-friendly manual presents a tested treatment protocol for children and adolescents (ages 6 to 18) struggling with obsessive-compulsive disorder (OCD). Ten flexible modules give clinicians tools for... -
Getting Control: Overcoming Your Obsessions, Compulsions and OCD by Lee Baer 9781780339825
£13.43The first comprehensive guide to treating obsessive-compulsive disorder based on clinically proven behavioral therapy techniques, Dr. Lee Baer's Getting Control has been providing OCD sufferers with information and relief for more than twenty years. In... -
The ESSENCE of Autism and Other Neurodevelopmental Conditions: Rethinking Co-Morbidities, Assessment, and Intervention by Christopher Gillberg
RRP: £20.99£20.31ESSENCE (Early Symptomatic Syndromes Eliciting Neurodevelopmental Clinical Examinations) refers to the group of neurodevelopmental disorders including autism, ADHD and tic disorders as well as conditions gaining increasing awareness such as ARFID, PANS... -
Spent: Sex, Evolution, and Consumer Behavior by Geoffrey Miller 9780143117230
RRP: £24.00£18.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143117230Author Geoffrey MillerFormat PaperbackPage Count 384Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 346gDimensions(mm) 213mm *...