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Motivational Interviewing in Nutrition and Fitness by Dawn Clifford
£31.10Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing... -
The Proof is in the Plants: How science shows a plant-based diet could save your life (and the planet) by Simon Hill
£22.48Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760890049Author Simon HillFormat PaperbackPage Count 416Imprint Penguin Random House AustraliaPublisher Penguin Random House Australia -
The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health by Karen L Swanson 9781939754646
RRP: £14.99£10.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754646Author Karen L Swanson Jennifer KosloFormat PaperbackPage Count 220Imprint Rockridge PressPublisher Rockridge Press -
They Are What You Feed Them: How Food Can Improve Your Child’s Behaviour, Mood and Learning by Dr Alex Richardson 9780007182251
£17.79Dr Alex Richardson, the UK's leading authority on how nutrition affects behaviour and learning, exposes the truth behind the foods we are feeding our children and offers simple, practical solutions all parents can use. An empowering, cutting-edge book... -
Overcoming Weight Problems 2nd Edition: A self-help guide using cognitive behavioural techniques by Clare Grace
RRP: £12.99£8.60This clinically tested, comprehensive course based on cognitive behavioural therapy (CBT) techniques can provide a longer-term solution to your weight problems. You'll come to understand your own psychological blocks to managing weight and discover how... -
The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle by Amy Ramos
RRP: £11.99£8.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158088Author Amy RamosFormat PaperbackPage Count 158Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 408gDimensions(mm) 231mm * 188mm *... -
Real Superfoods: Everyday Ingredients to Elevate Your Health by Ocean Robbins 9781401973360
RRP: £19.99£12.55Complete with over 65 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution.When... -
How to Retrain Your Appetite: Lose weight permanently eating all your favourite foods by Helen McCarthy
RRP: £9.99£6.64This self-help book is for people who have gained weight because they have lost touch with using natural hunger and fullness signals to guide their eating. This book shows you how to relearn to eat in tune with your body, whilst still eating your... -
Boundless Kitchen: Biohack Your Body & Boost Your Brain with Healthy Recipes You Actually Want to Eat by Ben Greenfield 9781401977733
RRP: £25.00£15.34Biohacking meets molecular gastronomy in an all-new cookbook from the author of the Wall Street Journal bestseller Boundless, with 48 inspired recipes for longevity, health, and great eating. Ben Greenfield has been named America's top personal trainer... -
The 5-Ingredient Low-Carb Diet Cookbook: 100 Easy Recipes for Better Health by Bek Davis
RRP: £16.99£11.08Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646115242Author Bek DavisFormat PaperbackPage Count 158Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 381gDimensions(mm) 235mm * 191mm *... -
Calm Your Gut: A Mindful and Compassionate Guide to Healing IBD and IBS by Cara Wheatley-McGrain
RRP: £12.99£7.72Discover a unique toolkit of science, self-compassion and intuitive eating practices to help you understand, love and heal your gut.Living with gut problems means it can feel like our insides are working against us, but have you ever taken a moment to... -
Solve Your Food Intolerance: A practical dietary programme to eliminate food intolerance by Dr. John Hunter 9780091906658
RRP: £15.99£11.61Many people are unaware that they suffer from food allergies or intolerance. Inexplicable rashes, a persistent runny nose, bloatedness, headaches or pronounced weight gain for no apparent reason, are just some of the symptoms that may indicate a... -
New Optimum Nutrition for the Mind by Patrick Holford 9781591202592
RRP: £17.99£14.20Sorry no description is available for this book at this time. -
Happy Food by Niklas Ekstedt
RRP: £22.00£16.02#1 International bestseller "I love Niklas's food, and it certainly makes me happy to eat it." Hugh Fearnley-Whittingstall Writing this book changed Niklas and Henrik's lives, and it could soon change yours too. In writing HAPPY FOOD they... -
Clean Eating Cookbook for Weight Loss: 28 Days to Kick-Start a Healthy Lifestyle by Nikki Behnke 9781646114726
RRP: £18.99£13.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114726Author Nikki BehnkeFormat PaperbackPage Count 194Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 234mm * 188mm... -
The Diet Compass: the 12-step guide to science-based nutrition for a healthier and longer life by Bas Kast
RRP: £14.99£9.80What do people with a particularly long life-span eat? How can you lose weight efficiently? Are illnesses in old age avoidable? Can you 'eat yourself young'? Discover the answers to these questions and more in this practical, science-based guide... -
How to Have the Energy: Your nine-point plan to eating smarter, improving focus and feeding your potential by Colette Heneghan
RRP: £9.99£6.52The complete guide to eating for everyday energy.Are you a regular victim of an afternoon slump? Is it a struggle to keep focused on your to-do list? Do you want to fit more into your day, but feel as if you just don't have the energy?Nutritionist... -
Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It by Garth Davis
RRP: £10.99£7.25An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry's focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight. Whether you are seeing a... -
Acid Alkaline Food Guide - Second Edition: A Quick Reference to Foods & Their Effect on Ph Levels by Susan Brown 9780757003936
RRP: £8.99£5.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757003936Author Susan BrownFormat PaperbackPage Count 224Imprint Square One PublishersPublisher Square One Publishers -
The Amino Revolution by Robert Erdmann 9780671673598
RRP: £14.99£13.81Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780671673598Author Robert ErdmannFormat PaperbackPage Count 276Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 354gDimensions(mm) 216mm *... -
Dairy-Free Cookbook for Beginners: 101 Simple, Satisfying Recipes by Chrissy Carroll 9781647390129
RRP: £19.99£14.03Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647390129Author Chrissy CarrollFormat PaperbackPage Count 188Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 231mm *... -
The Magnesium Miracle (Second Edition) by Carolyn Dean
RRP: £16.99£11.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399594441Author Carolyn DeanFormat PaperbackPage Count 608Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 425gDimensions(mm)... -
The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer s Disease, Memory Loss, and Cognitive Decline by Amy Berger 9781603587099
RRP: £25.00£16.78"If you or someone you know suffers from Alzheimer's, I highly recommend this book."-Robb Wolf, New York Times bestselling author "An important and informative text . . . an excellent book."-Dr. David Perlmutter, New York Times bestselling author A... -
The Daly Dish - Bold Food Made Good: Eat the food you love and still stay on track - 100 calorie counted recipes by Gina Daly
RRP: £24.99£17.68The bestselling husband and wife team are back with 100 more simple, delicious and slimming recipes that are sure to be loved by everyone in the family and won't blow your shopping budget! When Gina and Karol set out to lose weight, they wanted to... -
The Future of Nutrition: An Insider's Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right by T. Colin Campbell 9781950665709
RRP: £19.99£17.722020 Foreword Indie Award Winner in the "Health" CategoryFrom the coauthor of The China Study and author of the New York Times bestselling follow-up, Whole Despite extensive research and overwhelming public information on nutrition and health science, we... -
Regenerate: Unlocking Your Body's Radical Resilience through the New Biology by Sayer Ji
RRP: £16.99£12.68Now in paperback - unlock your body's radical resilience with this guide to self-healing and preventing disease through diet, exercise and stress reduction.Modern medicine and human health are at a critical crossroads and the truth is that you, and not... -
Blood Type O: Food, Beverage & Supplement List by Peter J. D'Adamo 9780425183090
RRP: £10.99£6.44Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425183090Author Dr. Peter J. D'AdamoFormat PaperbackPage Count 112Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)... -
The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes by Dr Joel Fuhrman 9780062219985
RRP: £18.99£11.19Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062219985Author Dr Joel FuhrmanFormat PaperbackPage Count 336Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)... -
Mindful Eating For Dummies by Laura Dawn
RRP: £12.99£8.60Mindful Eating Embrace mindful eating and be a whole new you Are you struggling to lose weight? Wanting to end chronic overeating? Are you seeking a healthier relationship with food? Say goodbye to yo-yo dieting and find a long-term, sustainable solution... -
Whole30 Day by Day: Your Daily Guide to Whole30 Success by Melissa Hartwig
RRP: £19.99£13.03Tips, hacks, advice, and inspiration to help you achieve Whole30 success every day of the program The Whole30 Day by Day is the essential companion to the New York Times bestseller The Whole30; a daily handbook to keep you motivated, inspired,... -
Easy Keto Breakfasts: 60+ Low-Carb Recipes to Jump-Start Your Day by Carolyn Ketchum
RRP: £18.99£13.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603668Author Carolyn KetchumFormat PaperbackPage Count 160Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Clinical Nutrition For Dummies by Michael J. Rovito 9781118665466
RRP: £16.99£11.94Get up to date on clinical nutrition for school, work, or your own health From the proper function of the major organs and the role that proper nutrition plays in their functioning, to a breakdown of carbs, proteins, fats, vitamins, and minerals,... -
Case Studies in Personalized Nutrition by Angela Walker
RRP: £40.00£38.10A practical reference and teaching book of case studies for nutrition practitioners and other healthcare professionals, demonstrating how to apply the latest evidence-informed principles of personalized nutrition.Covering a range of complex cases such as... -
The Easy Allergy-Free Cookbook: 85 Recipes Without Gluten, Dairy, Tree Nuts, Peanuts, Eggs, Fish, Shellfish, Soy, or Wheat by Amanda Orlando 9781638782001
RRP: £16.99£11.27Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638782001Format PaperbackPage Count 152Imprint CallistoPublisher CallistoWeight(grams) 1gDimensions(mm) 1mm * 1mm * 1mm -
Food: A Very Short Introduction by Lord John Krebs
RRP: £8.99£6.45In this Very Short Introduction, Prof Lord John Krebs provides a brief history of human food, from our remote ancestors 3 million years ago to the present day. By looking at the four great transitions in human food - cooking, agriculture, processing, and... -
Lunch Box: 70+ Healthy Meals, Snacks and Treats for on the Go by Pete Evans
RRP: £9.99£7.06Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760554804Author Pete EvansFormat PaperbackPage Count 192Imprint PlumPublisher Pan Macmillan AustraliaWeight(grams) 583gDimensions(mm) 229mm * 168mm * 16mm -
Nutritionism: The Science and Politics of Dietary Advice by Gyorgy Scrinis
RRP: £28.00£22.22Popularized by Michael Pollan in his best-selling In Defense of Food, Gyorgy Scrinis's concept of nutritionism refers to the reductive understanding of nutrients as the key indicators of healthy food-an approach that has dominated nutrition science,... -
Biochemical Imbalances in Disease: A Practitioner's Handbook by Lorraine Nicolle
RRP: £49.99£47.25Biochemical imbalances caused by nutritional deficiencies are a contributory factor in chronic illnesses such as cardiovascular disease, diabetes, auto-immune conditions and cancer. This handbook for practitioners explains how to identify and treat such... -
Eat Up - The Next Level: Perform at your best physically + mentally every day by Daniel Davey
RRP: £19.99£16.94Next Level eating means prioritising eating in your daily routine. It means understanding the power food has to nourish, heal, support and energise your body. Daniel Davey is a performance nutritionist who has helped Ireland's most successful... -
The Low-Cholesterol Cookbook for Two: 100 Perfectly Portioned Recipes for Better Heart Health by Andy de Santis, Rd 9781646115976
RRP: £16.99£11.77Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646115976Author Andy de SantisFormat PaperbackPage Count 188Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 449gDimensions(mm) 235mm *...