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![Eat Yourself Clever: A 28-Day Plan to Help you Lose Weight, Improve Brain Power and Boost Wellbeing by Carol Vorderman 9780753513552 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/608x608/products/4859859/4859089/9780753513552__79718.1722048485.jpg?c=1 "Eat Yourself Clever: A 28-Day Plan to Help you Lose Weight, Improve Brain Power and Boost Wellbeing by Carol Vorderman 9780753513552 [USED COPY]")
Description
Carol Vorderman's brand-new 28-day plan will help you get into shape, beat your cravings and exercise your mind, all at the same time.
Using foods that lift your mood as well as boosting your brain power, Carol's easy-to-follow plan is the straightforward route to weight loss, better health and increased brain power. Discover how to increase your IQ, improve your memory, beat food cravings, break the cycle of emotional eating.
With delicious and simple-to-make recipes, Carol's 28-day plan is guaranteed to dramatically improve your health and boost your mental performance.
Serial to appear in national newspaper Reviews and features in women's magazines Author PR to include TV and radio interviews
About the Author
Carol Vorderman is one of Britain's best-loved TV personalities. Dubbed 'the queen of detox', her bestselling detox titles, including Detox for Life, and Summer Detox, have sold over 1 million copies worldwide.
Reviews
Will help you achieve that healthy glow with ease * Zest *
Book Information
ISBN 9780753513552
Author Carol Vorderman
Format Paperback
Page Count 144
Imprint Virgin Books
Publisher Ebury Publishing
Weight(grams) 530g
Dimensions(mm) 235mm * 211mm * 11mm
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