A happy, healthy way to lose weight!

Finally, a cookbook that consists of realistically healthy meals with great flavors and portions that leave you satisfied. Author Claire Gallam is a food writer and recipe developer who has worked to provide a full range of recipes-from breakfast, lunch, and dinner, to salads, cocktails, and even dessert-each of which includes nutritional information and a calorie count to help make weight management easier. Every delicious recipe and refreshing cocktail is less than three hundred calories, so you can keep those pounds off while still enjoying your favorite foods.

No matter what your skill in the kitchen, every recipe comes with easy-to-follow, step-by-step instructions to make cooking fun again. Sample these satisfying dishes:

• Prosciutto wrapped skewers with cantaloupe and arugula
• Dark cherry sangria
• Cajun fish tacos
• Chicken salad stuffed apples
• Roasted strawberry ice cream

Getting yourself back on track doesn't have to be a chore. Enjoy yourself as you make wholesome meals in the comfort of your own kitchen that will lead to a happy, healthier you. Forget dieting; start eating with the Eat Skinny, Be Skinny cookbook!

About the Author
Claire Gallam is an aspiring chef, full-time food writer, recipe developer, and food photographer and stylist. She is also the creator of the blog The Realistic Nutritionist and a full-time food and travel writer for SheKnows.com. She's appeared on The Dr. Oz Show and has had her recipes published in Bon Appetit, Foodista, FoodGawker, TasteSpotting, and Tasty Kitchen. She's worked with top kitchen brands like KitchenAid, Cuisinart, Wusthof, Weight Watchers, Subway, and Anlon Cookware. In addition to cookbook writing, her passions also include travel and social awareness.


Book Information
ISBN 9781510765054
Author Claire Gallam
Format Paperback
Page Count 280
Imprint Skyhorse Publishing
Publisher Skyhorse Publishing
Weight(grams) 826g
Dimensions(mm) 229mm * 191mm * 20mm