Description
Maggie Berghoff, Functional Medicine Nurse Practitioner, presents a personalized and accessible approach to reducing and reversing inflammation. Using thorough questionnaires to first identify your specific ailments, Eat Right for Your Inflammation Type prescribes the targeted regimens that will help you successfully tackle and live free of the major types of inflammation, including hormonal, digestive and more.
Inflammation is at the core of the most common ailments people suffer today. Berghoff will address how we should change our lifestyle habits in order to root out the causes of specific inflammation types that lead to pain and illness.
With helpful tips for healing, eating, and detoxing, and targeted lifestyle advice - such as which foods to avoid and how to build an anti-inflammatory pantry - Berghoff offers the most up-to-date instructions for living your best and healthiest life based on your specific inflammation type.
About the Author
Maggie Berghoff, Functional Medicine Nurse Practitioner, is an entrepreneur and health consultant. She is the founder and CEO of Celproceo, a cutting-edge health and wellness agency rooted in functional and integrative medicine, trusted by celebrities, professional athletes, and CEOs/executives. Maggie is a health consultant to the stars, and has been featured by USA TODAY, Business Insider, Glamour and much more.
Book Information
ISBN 9781472291530
Author Dr Maggie Berghoff
Format Paperback
Page Count 336
Imprint Headline Home
Publisher Headline Publishing Group
Weight(grams) 415g
Dimensions(mm) 232mm * 152mm * 30mm
