If you're like most people, you've tried an endless number of diets out there with very lacklustre results.You've probably even gained weight over the years despite almost constantly being on a diet.You deserve to live a happy and healthy lifestyle.I'm going to show you what exercises will actually work in conjunction with the foods you eat to accelerate your weight loss at light speed.You will see significant results just 7 days from now!Here are things I'm going to show you...How to actually eat more food and still lose weight.Four secret "tricks" that will jump start you weight loss.How to unlearn your unhealthy eating habits in 10 short days...no matter how undisciplined you are before.Three mistakes to avoid that can mean the difference between success and failure (In fact, once you read this segment...it will be almost impossible to fail).Secret mind tricks you must understand for long term weight loss.10 foods you need to avoid and 10 foods you can't live without.-and a whole LOT more!

Book Information
ISBN 9780557412990
Author Patrick Engelen
Format Paperback
Page Count 91
Imprint Lulu.com
Publisher Lulu.com