So many of us would like to live our lives in a calmer and less stressful way, and be able to let go of our problems. This is the book that can show you how to stop letting the little things in life drive you crazy.


Dr Richard Carlson teaches us, in his gentle and encouraging style, simple strategies for living a more fulfilled and peaceful life.


We can all learn to put things in perspective, and by making the small daily changes he suggests, including surrendering to the fact that sometimes life isn't fair, and asking yourself, 'Will this matter a year from now?', Dr Richard can help everyone to see the bigger picture.

Repackaged to inspire and guide a new generation, this is a Mind, Body and Spirit classic.

Stop the little details from overtaking your life with this internationally bestselling guide - now reissued in a vibrant new package.

About the Author
The late Richard Carlson, PhD, was the author of the internationally bestselling Don't Sweat the Small Stuff series. He lived with his wife and two children in northern California until his tragic death in December 2006.


Book Information
ISBN 9780340708019
Author Richard Carlson
Format Paperback
Page Count 272
Imprint Hodder Paperback
Publisher Hodder & Stoughton
Weight(grams) 226g
Dimensions(mm) 164mm * 140mm * 24mm