Gail Muller, a chronic pain sufferer, was told to give up hope of a recovery and accept that she would be in a wheelchair by 40. She refused. She eventually found a cure and went on to walk the legendary Appalachian Trail. But what is hope? And why do we need it now more than ever? In this book, Gail shares her own story of survival and what she has learnt: that hope is not just a platitude, it s a powerful and energising catalyst towards better days. A light in the dark. But sometimes hope can fade? ?and if that happens, how do we get it back? In Do Hope you will: Meet the Three Musketeers: resilience, perseverance and self-worth Develop tools to feel reinvigorated and realigned Discover what really makes you happy Appreciate how helping others can lift you too. For those times when we feel adrift, challenged or face adversity, Do Hope will help us keep the flame of hope alive.

About the Author
Gail Muller is a Cornish writer, adventurer, speaker and educator. Told she'd be in a wheelchair by the age of 40, she defied the odds and now spends her time exploring the world through epic human-powered journeys. Her debut memoir Unlost was published in 2021 and reached number 7 in the US Amazon Kindle chart. Her work is rooted around the strength of the human spirit, and shows how grit, determination and hope can be found in the darkest of times.

Reviews
Gail has a new book out and I m so excited for her. She has a brilliant way with words and knows how to use them to entertain, inspire and empower others... If you feel like you need a boost, a companion, a light in the dark - then I point you in Gail s direction.' - Giovanna Fletcher, Sunday Times no.1 bestselling author. 'We are all capable of cultivating hope. This beautiful book serves as a reminder, and shows us how.' - Kris Hallenga, Sunday Times bestselling author, Glittering a Turd.



Book Information
ISBN 9781914168246
Author Gail Muller
Format Paperback
Page Count 144
Imprint The Do Book Co
Publisher The Do Book Co