Description
Spring clean your system and feel great with this easy-to-follow guide. Packed with expert advice on diet and nutrition, this book will show you how to put together a healthy detox plan, eliminate toxins, stay motivated and detox your diet and lifestyle safely and successfully.
About the Author
Caroline Shreeve is a GP and health writer. She has written books and articles on a variety of health topics.
Book Information
ISBN 9780470019085
Author Caroline Shreeve
Format Paperback
Page Count 320
Imprint For Dummies
Publisher John Wiley & Sons Inc
Weight(grams) 472g
Dimensions(mm) 234mm * 158mm * 19mm