A pithy, go-to guide for understanding both what we know about the causes of depression and what to do about it. Depression now affects more than fifteen percent of the population, and it is striking people at younger and younger ages. Depression is all too familiar, yet it remains shrouded in mystery, confusion, and fear. What is depression, exactly? How is it different from sadness? It is said that depression is a "chemical imbalance" but what does that really mean? Which chemicals are involved, and how are they imbalanced? Why is it that just as more research and treatment resources are poured into combating depression, its personal and economic toll has actually grown? What is fueling the epidemic of depression? Is there anything that can be done to stop it? Depression: What Everyone Needs to Know (R) cuts through the confusion around this often-debilitating illness to address the core of these and other matters. Jonathan Rottenberg offers a practical, reader-friendly synthesis that bridges clinical science, clinical practice, and everyday life. Written in the pithy, straightforward style of Oxford's What Everyone Needs to Know (R) series, this volume is the essential go-to guide both for understanding what we know about the causes of depression and the depression epidemic, and for learning what to do about it-including material on how to recognize depression in oneself, a family member, or a friend, and how to navigate life after depression. Written for all those who struggle with depression, their loved ones, mental health professionals, and the wider public, Depression: What Everyone Needs to Know (R) offers guidance for navigating the bewildering marketplace of treatment options while combatting the misinformation and myths that still surround this condition.

About the Author
Jonathan Rottenberg is a Professor of Psychology at the University of South Florida, where he is the Director of Clinical Training and Director of the Mood and Emotion Laboratory. He is an expert on the depression epidemic, on emotional functioning in depression, and on why some people thrive after depression. His work has been funded by the National Institute of Mental Health and has been covered by Scientific American, the New York Times, the Wall Street Journal, and Time. Rottenberg is author of The Depths: The Evolutionary Origins of the Depression Epidemic and the editor of Emotion and Psychopathology: Bridging Affective and Clinical Science. He is also the founder of Depression Army, an international social media campaign that raises awareness about depression.

Reviews
For anyone seeking information about the nature of depression, why it happens, and how it can be assessed and treated, this is your book. Even for those who already know a lot about depression, the comprehensive up-to-date information and the beautiful writing style will make this a bookshelf favorite. * Sheri L. Johnson, PhD, Professor of Psychology, Director, CALM Program, University of California Berkeley *
This book is a must-read for anyone interested in and/or affected by depression. Written by a foremost expert on depression theories and treatment, it combines the presentation of cutting-edge knowledge with thoughtful and empathic descriptions of the main symptoms and treatment approaches. The book not only provides important information, it also offers hope and practical advice to people confronted with the disorder. It should be of great interest to anyone interested in understanding and treating mental disorders. * Jutta Joormann, PhD, Professor of Psychology, Department of Psychology, Yale University *



Book Information
ISBN 9780190083144
Author Jonathan Rottenberg
Format Paperback
Page Count 192
Imprint Oxford University Press Inc
Publisher Oxford University Press Inc
Weight(grams) 195g
Dimensions(mm) 141mm * 210mm * 14mm