This collection of fascinating short reads on Daoist thought, including Chinese medicine brings together some of the most popular articles from the Scholar Sage online magazine, alongside new material from Damo Mitchell. It includes:

* How the teaching of the 'three worms' (Sanchong) demonstrates the way Daoism pulls together models of the physical, energetic, spiritual and psychological
* A translation of and commentary on the Classic of Breath and Qi Consolidation, an important Daoist classical poem that discusses the relationship of Jing and Qi in the body
* The importance of the pineal gland in Daoist alchemical thought
* The internal alchemy of Fire, Water, Dragon and Tiger
* The meaning behind the pairs of Fu Dogs often seen guarding the entrances of Chinese temples, government buildings and restaurants
* How Fa Jin works
* How increasing your 'excitement threshold' can help you to find contentment in states of perpetual centeredness
* Understanding and using food energetics
* And much more.

Helping you to think about your practice in new ways, the book features contributions from senior students at the Lotus Nei Gong School of Daoist Arts, including Roni Edlund, Lauren Faithfull, Tino Faithfull, Donna Pinker and Dr Seb Smith.

Popular articles and new material on Daoist issues and Chinese medicine from Damo Mitchell and his senior students at the Lotus Nei Gong School of Daoist Arts

About the Author
Damo Mitchell has studied the martial, medical and spiritual arts of Asia since the age of four. He is the technical director of the Lotus Nei Gong School of Daoist Arts, and teaches Nei Gong in the UK, Sweden and the USA. He is the author of several books published by Singing Dragon, including Daoist Nei Gong: The Philosophical Art of Change. This book also features contributions from some of his students.


Book Information
ISBN 9781848193215
Author Damo Mitchell
Format Paperback
Page Count 312
Imprint Singing Dragon
Publisher Jessica Kingsley Publishers
Weight(grams) 460g
Dimensions(mm) 228mm * 152mm * 22mm