This book shows how to harness the transforming powers of colour, crystals and your body's own subtle energies to increase health and well being. It presents a unique combination of three natural therapies that work in harmony to create balance and wellbeing in mind, body and spirit. It contains in-depth information and analysis of the power and qualities of over 60 crystals, with easy-to-follow guidance on which stones to use and when and how to use them. It offers practical advice on how to use the vibrational power of colour to increase confidence and self-esteem and how to release its therapeutic powers. It details the characteristics and influences of each chakra, and how they affect our behavior and emotional reactions. By placing certain crystals at precise positions around the body, the vibrational energy that they transmit can be channelled to achieve specific effects. The section on colour healing, examines the influence of colour on our lives, and shows that through learning to understand the way we respond to the stimulus of colour, we can use its energy to promote balance and wellbeing. The section on chakra healing, provides an easy-to-follow explanation of the complex philosophy surrounding the seven chakras of the human body. Armed with this knowledge you will be well equipped to make informed choices about your welfare and bring mental, emotional and spiritual harmony into your life and the lives of your family and friends.

About the Author
Simon Lilly has been working with crystals in healing and self-development since 1985. He has trained in crystal therapy with The Institute of Crystal and Gem Therapists with whom he is now a senior tutor. He and his wife, Sue Lilly, are authors of over a dozen books, including Crystal Doorways, about their research with combining crystals, colour and sacred geometry for self-development and healing.


Book Information
ISBN 9781844769209
Author Simon & Lilly, Susan Lilly
Format Paperback
Page Count 256
Imprint Southwater
Publisher Anness Publishing