Description
A book on self-care and astrology that describes the energy of each sign and how to align your self-care practices with the astrological seasons, including material on birth charts, lunar cycles, and rituals.
An expansion and revision of Valerie Tejeda's bestselling Audible Original Self Care by the Signs with highlights from Self Care by the Moon, Cosmic Care is a guide to living well by harmonizing your self-care practice with the movement of the seasons, the stars, and the lunar cycle. Each chapter focuses on a single astrological sign, and includes to following to support your self-care:
- a description of that season's energy
- a ritual
- a meditation
- affirmations
- journal prompts
- tarot and oracle card spreads
- a list of correspondences
- crystals and herbs that support that sign's energy
By using the cosmos to guide our practice, we channel the unique energies in the sky to renew ourselves in harmony with the universe. Regardless of your sign or your knowledge of astrology, you can craft your own holistic routine for every season of the year.
About the Author
Valerie Tejeda is a journalist, author and narrator whose work includes the Audible Originals bestseller Self Care by the Signs and Self Care by the Moon.
Book Information
ISBN 9781837820399
Author Valerie Tejeda
Format Paperback
Page Count 240
Imprint Hay House UK Ltd
Publisher Hay House UK Ltd
Weight(grams) 250g
Dimensions(mm) 215mm * 135mm * 19mm
