This comprehensive guide includes more than 100 recipes and 70 applications of herbs and oils that help the mind, body and soul. Herbal remedies - teas, ointments, tonics and tinctures - can ease ailments ranging from bug bites and stings to food poisoning, insomnia, shingles, sore throats, acne and even arthritis. Chapters are divided in to the body's primary systems including digestive, nervous, respiratory and skin as well as sections on the remedies to soothe the heart and mind.

About the Author
MELISSA CORKHILL is passionate about self-sufficiency and natural remedies and has been writing about green issues for several years. She is the author of Green Parenting: The Best For You, Your Children And The Environment. She is also the founder of a natural parenting magazine, The Green Parent and resides in Brighton on the south coast of England.


Book Information
ISBN 9781504801379
Author Melissa Corkhill
Format Paperback
Page Count 160
Imprint IMM Lifestyle Books
Publisher IMM Lifestyle Books