Slow down and enjoy life's special moments!

Moments of Comfort: Embracing the Joy in Life's Simple Pleasures is a beautifully illustrated book that delivers the little moments of warmth, reassurance, hope, and optimism that every so often, is just what you need to get through the day.

The perfect antidote to a difficult day or a long week, Moments of Comfort explains why the small pleasures and shots of joy are so important and offers advice, perspectives, insights, and ideas into how you can include them in your everyday life.

In this book, you'll get:

• Practical ideas and insights into how you can take advantage of more of life's simple pleasures
• Guidance on how you can find more peace, encouragement, and connection in the world around you
• Advice on finding the strength to keep going through the difficulties, challenges and tough times in life

Ideal for anyone looking for some encouragement and enjoyment in their life, Moments of Comfort is a perfect gift for someone you know who might need some support and reassurance, inspiration and hope right now. And of course, that someone could be you!

About the Author

GILL HASSON is a bestselling personal development author and delivers training for educational, voluntary, and business organisations. She has 20 years' experience sharing her insights on mental health, wellbeing, resilience, communication, and mindfulness in her collection of Capstone books.

ELIZA TODD is an experienced author and licensed illustrator and artist. Creator of the popular brand A Peace of Werk, she brings her love of art, desire to inspire, and support of well-being to her work, providing beautiful, uplifting designs that encourage the soul.

Book Information
ISBN 9780857089205
Author Gill Hasson
Format Hardback
Page Count 160
Imprint Capstone Publishing Ltd
Publisher John Wiley and Sons Ltd
Weight(grams) 204g
Dimensions(mm) 178mm * 130mm * 13mm