Take control of your happiness, learn to love yourself, and get the life of your dreams . . . all with your next cup of coffee!

Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Start with Coffee Self-Talk.

This accessible, powerful routine will show you how to start every day with positivity and energy. By taking just five minutes each morning to practise the art of self-talk, you can reframe the way you think about yourself and prime your mind for happiness, success and self-love.

With included self-talk scripts, guidance on how to personalise them for your own goals, and blank pages for journaling and creating your own affirmations, this book will help you:

* Learn to love yourself
* Unlock happiness, resilience, and confidence
* Change your bad habits
* Attract wealth, success, and prosperity

No matter your circumstances, now is the time to become your best, most magical self - faster than it takes to finish your first cup of coffee!

With Coffee Self-Talk you can take control of your life, increase your confidence, and manifest the life of your dreams.

About the Author

Kristen Helmstetter has used self-talk to find the man of her dreams, travel the world, and become a successful author. She is now the author of over ten other books on self-talk. With her husband and daughter, she splits her time between Arizona and a medieval hilltop town in Umbria, Italy.

You can find her on the social media: Instagram @coffeeselftalk @kristen_helmstetter; Facebook @KristenHelmstetter; https://kristensraw.com/

Book Information
ISBN 9780241625484
Author Kristen Helmstetter
Format Hardback
Page Count 256
Imprint Michael Joseph Ltd
Publisher Penguin Books Ltd
Weight(grams) 420g
Dimensions(mm) 222mm * 144mm * 21mm