Your period has power. Embrace your natural cycle, work with your hormones and connect to the innate feminine wisdom of your menstrual cycle.

Your period is way more than PMS, carb cravings and lady rage - it's actually a 4-part lady code that, once cracked, will uncover a series of monthly superpowers that can be used to enhance your relationships with others, build a better business, have incredible sex and create a 'bloody' amazing life.

Code Red, from the Creatrix of www.thesassyshe.com, Lisa Lister, is a call to action. A rallying cry that dares you to explore, navigate and most importantly, love your lady landscape.

You'll learn how to live and work in complete alignment with the rhythms of nature, the moon and your menstrual cycle, be inspired by insights from Wise + Wild Women like Meggan Watterson, Alexandra Pope and Uma Dinsmore Tuli, and gain access to easy-to-follow strategies and SHE Flow yoga practices. You'll be invited to connect with your true nature as a woman, tap into the transformational power of your innate feminine wisdom and use your menstrual cycle as an ever-unfolding map to crack your lady code.

About the Author
Lisa Lister is an author, well-woman therapist, and menstrual maven. She offers practical, psychological, and spiritual support to women who are exploring, navigating, and healing their relationship with both their body and their cyclic nature. www.thesassyshe.com


Book Information
ISBN 9781788174756
Author Lisa Lister
Format Paperback
Page Count 272
Imprint Hay House UK Ltd
Publisher Hay House UK Ltd
Weight(grams) 280g
Dimensions(mm) 215mm * 133mm * 18mm