This book will help you to succeed on the water whether your aim is Club, National, International (or even Olympic) level. With detailed analysis, challenging exercises and useful top tips throughout, everything is covered: from targets, goal setting and a winning mental attitude to boat handling, strategy and tactics (plus lots more). Handy diagrams on almost every page help to clarify complex concepts and scenarios, and brilliant action photographs bring the text to life. Each chapter is closed with not-to-be missed advice from Olympic medallists - making this a must-have book for all sailors who aspire to great success. This is a re-written and more focused version of the author's popular title Be Your Own Sailing Coach, and its publication marks the re-launch of the iconic Sail to Win series, loved by sailors for over 30 years.

About the Author
Jon Emmett is a successful Laser Radial sailor, representing the UK internationally for over 15 years. A professional coach and expert dinghy sailor, he is a National, European and World champion, impressively having won the UK National Championships three times! He is the training officer for the UK Laser Association and coached Chinese Laser Radial sailing star Lijia Xu to a gold medal at the London 2012 Olympic Games.

Reviews
"Emmett is a natural communicator." (Sail World) "If you can read, absorb and put into practice just some of the advice given, you'll be a better sailor." (Sailing Magazine) "Jon looks at helping you self-critique constructively with lots of good advice." (UK Laser Association)



Book Information
ISBN 9781909911215
Author Jon Emmett
Format Paperback
Page Count 84
Imprint Fernhurst Books Limited
Publisher Fernhurst Books Limited
Weight(grams) 222g