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The Dbt Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors by Sheri Van Dijk
RRP: £19.00Booksplease Price: £12.89Put an end to self-harming behaviors-once and for all. Do you cut or self-harm? Do you feel like it gives you a sense of control in a world where we so often feel helpless and powerless? Do you do it to distract from emotional pain, or just feel... -
In My Head: A Young Person's Guide to Understanding Mental Health Louise Baty 9781800071957
RRP: £10.99Booksplease Price: £7.25This accessible guide for 11-15-year-olds will help young people to understand and manage their mental healthDo you ever find it hard to explain what you're thinking and feeling? Have you often pretended to be okay when in reality you're anxious or sad?... -
The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings by Gina M. Biegel
RRP: £17.99Booksplease Price: £12.28Powerful mindfulness tools to help you move beyond self-harming thoughts and behaviours, so you can get back to living your life.Being a teen in today's world isn't easy. Maybe you've been bullied. Maybe you feel like your family or friends just don't... -
Self-Injury: The Ultimate Teen Guide by Judy Dodge Cummings 9781442246676
RRP: £48.00Booksplease Price: £43.30Life as a teenager can be tough. Pressures from school, expectations from parents, fitting in with peers, and facing self-doubt are just a few things that can weigh heavily on a teen's shoulders. While some young adults seem to thrive on adversity,... -
The Resilience Game Plan: The Teen Playbook for Developing Cognitive, Communication, and Mindfulness Life Skills by Colleen Carter Ster 9781616600174
RRP: £45.00Booksplease Price: £38.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781616600174Author Colleen Carter SterFormat PaperbackPage Count 204Imprint Reflections PublishingPublisher Reflections PublishingWeight(grams) 413g -
![The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors [Large Print 16 Pt Edition] by Sheri Van Dijk 9781038726629](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/2722824/2722162/9781038726629__93472.1714635900.jpg?c=1 "The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors [Large Print 16 Pt Edition] by Sheri Van Dijk 9781038726629")
The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors [Large Print 16 Pt Edition] by Sheri Van Dijk 9781038726629
RRP: £26.99Booksplease Price: £23.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781038726629Author Sheri Van DijkFormat PaperbackPage Count 246Imprint ReadHowYouWantPublisher ReadHowYouWantWeight(grams) 318g